Intermediate Reformer
see all reviewsAlexandra was awesome! She has positive energy and was really attentive and helpful, so kind. The class was also sufficiently challenging and I really enjoyed it :)
Welcome to Toolbox Pilates Art Studio in Dupont! If this is your first visit, please…Pilates Mat I
see all reviewsBianca was very focused on ensuring that we were using the proper form to get the most out of our class and I really appreciated it! She had a fire playlist and you could tell she really is dedicated to the craft. I look forward to taking additional classes with her❣️ I highly recommend Bianca!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Hot Power Flow Yoga (95)
see all reviewsCourtney gives great cues for an energizing flow that left me feeling strong, stretched, and ready for the day! I also love this location’s studio with its open space and natural light, plenty of space to move and spread out!
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Vinyasa
see all reviewsMayu created a welcoming and positive environment that made it easy to relax and fully take in the benefits of the class. The flow was moderately paced with pitch-perfect instruction. An amazing experience which left me feeling refreshed and energized.
Yoga Sangha is more than just a place to practice; it's a vibrant community where…Reformer Pilates | Beginner 50min
see all reviewsVery small group with 4 transformers! Love the small set cuz the coach can give each of us close attention and detailed guidance! The session was challenging but doable! My legs were shaking so much but I felt a sense of accomplishment after finished the session! Will come back again
Beauty & Wellbeing at the center of all we do. We offer non-toxic nail care serves…Power Flow Yoga
see all reviewsThe class was very nice, it made me flow and exercise at the same time. I feel it is for every level as the class allows you to do what your body allows you to, there are modifications for every pose. In general I loved the class with Sara!
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…Slow Power 60- Arlington
see all reviewsAmazing energy from Melanie and the whole class! I felt so rejuvenated after. Even though it was my first time, I felt so comfortable and safe to explore what felt good to me and push my body. The lavender mint towels are everything to me.
Our Why: To empower individuals so that they can live a life of possibility and connection…- Pilates, Low-impact Training, …
The MVMNT Society
1000 Wisconsin Avenue Northwest , Suite G-100, WashingtonMat Sculpt
see all reviewsKatherine was a wonderful instructor. the sculpt class was hard but so fun! great for beginners or advanced alike. the studio is gorgeous and the staff are so super kind. I cant want to take class here again!
The MVMNT Society offers the class variety of a high-end fitness club, with the close… Infrared Flow (warm)
see all reviewsGood and challenging flow! Definitely got my sweat on. Good way to start a Sunday. Jessica was great with cues and the space was beautiful!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Sculpt
see all reviewsGreat flow, challenging but I knew I was getting a great workout. The instructor was super kind and very motivating! Ashley, the hostess/check in personnel was kind upon arrival as well. The studio was aesthetically pleasing with ample space in between mats. Will be back!
They are relentless about making the best yoga clothing in the world explicitly to…Sunday Unwind
see all reviewsI look forward to this class every week! The flow is beginner-friendly, and lots of modifications for various levels of flexibility. The facility is clean and secure with lots of awesome amenities, including free fruit snacks 😇 The vibe is cozy! Challenging and still get some "sleepy" time with comfy bolsters!
MIMI RIEGER || YOGA is a studio built by our amazing community. More than a physical…Group Reformer - Advance
see all reviewsAmazing class! I just love how Ceara goes further than offering a regular/traditional reformer Pilates class She shows you the endless possibilities that are available with reformer Pilates and turns the class into such an unforgettable experience. I will always go back to her sessions!
FOUR Pilates is more than just a studio—it’s a sanctuary for transformation. Step…Yogalates
see all reviewsLeah is such a great instructor. The yogalates class kicks my butt but is still fun and doable no matter how long it has been since I last did it.
Welcome to your neighborhood studio, now located at 3131 Mt. Pleasant St. NW. They…Restorative
see all reviewsThis is my weekly routine. Tara’s class was amazing. Not many instructors can successfully offer a true restorative yoga class and Tara’s really stand out. Her words are so colorful and it makes you feel like you are being held in a safe space to just be still and rest. Tara makes resting accessible to everyone 🧸💕
Pea Street Yoga is a neighborhood yoga studio offering expert instruction in a wide…Upbeat Pilates
see all reviewsSo fun! The instructor gave clear instructions even though it was a fast-paced class. Music choice was wonderful. They will be seeing me again!!
The MVMNT Society is a boutique studio that offers multi-disciplinary group classes…IN STUDIO Pilates Mat
see all reviewsi love this studio!!! the mat pilates was the first class i took in my life and the classes helped me a lot so far, with my posture and with the desire to learn more and improve my skills. lenore is amazing and so does the rest of the instructor in the studio.
Grace Studios, located just steps from the Silver Spring metro, offers yoga, Pilates…Power 30
see all reviewsThis class was awesome. All the sweat you need to start your day. I was impressed with what we did in 30min. Highly recommend. Brittany was amazing!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Rhythm Ride
see all reviewsLoved this class! Super fun and non-intimidating way to get into Spin. Great for beginners but can add advancements if needed.
MINT was established in 2006 with a vision of delivering a well-rounded fitness experience…Mat Pilates 60
see all reviewsTaylor’s mat Pilates class was excellent. She was warm and welcoming while giving us a challenging class.
VIDA Fitness at The Yards is a multi-level wellness destination located in the heart…Align and Flow
see all reviewsThis was such a great class! The instructor took us through a breath paced guided flow that helped me relax and release tension I hadn't realized I was holding. The gym is clean, easy-to-find, and there was ample parking.
Welcome to Bouldering Project! We offer a space for every need: expansive, world…Vinyasa Flow
see all reviewsWish he taught full time at flow yoga. What a wonderful practice- challenging but what a great stretch and workout ! Took care of mind, body, and soul!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…IN-STUDIO • ZUMBA!!
see all reviewsFun, high energy class & a great workout. The instructor’s back was to us, I personally prefer when the instructor faces the class.
Simon Says Yoga's vision is a place to feel at home with teachers who really pay…Jumping/Rebounding
see all reviewsThis was so fun! Hopefully they get the microphone issue fixed because she had to really holler so we could hear her, but I would absolutely take this again. Very fun to bring a friend
Leap by Toolbox is a Rebounding/Trampoline, cardio studio with a twist with pilates…Mat Pilates
see all reviewsWow! Highly recommend. Very serious Pilates class. Great focus on technique. Feel like everyone should do this to be in their bodies with strength and ease
Welcome to Lucky Pup Yoga in Adams Morgan. A community focused Yoga studio that…Zumba
see all reviewsNice big studio space in a great gym facility. Angela was so welcoming and was such a fun Zumba leader! Will definitely be coming back.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Vinyasa Flow Yoga
see all reviewsThe instructor was amazing! The yoga area is right next to the gym machines with only a curtain barrier, which was a bit noisy and distracting. That said, I plan to go back!
Foundation Fitness of Cleveland Park is a gym with a heart and soul. Located just…Mat Pilates-All Levels
see all reviewsJade’s is easy to find right on Pennsylvania Ave SE, which makes getting there stress-free. I took an all-levels mat Pilates class with Coleen and had a really great experience. She was incredibly welcoming from the start and guided us through every part of the class with clear, supportive instruction. What stood out most was her attention to detail. She offered small, helpful adjustments throughout, which made a big difference without ever feeling intrusive. The workout itself struck the perfect balance. I definitely felt the burn and got a good stretch in, but it never felt overwhelming or intimidating. If you’re looking for a more intimate setting where you can actually get personalized attention, this is a great spot. Highly recommend, especially for beginners or anyone easing back into Pilates.
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Heavy Bag HIIT
see all reviewsChris gave a lot of individual instruction throughout the session to myself and the other attendees as needed. It was very helpful in fixing my form as a beginner without feeling like I'm slowing down the rest of the class or being called out. This class doesn't just care if you get a good workout today, but also if you're learning, improving, and boxing correctly (and safely!)
Get in great shape while learning an effective self-defense system at DC's top Krav…Mat—Precision
see all reviewsI love love this class! It’s the perfect balance between pushing yourself but not dying (or hurting yourself). The instructors are super super great (both). Will be definitely coming back!! Also, the studio is beautiful and makes you feel at peace.
Jilly’s Pilates is a low-impact, reformer-based and mat-based workout that is inspired…- Yoga, Pilates, …
Mind Your Body Oasis
6134R Arlington blvd, Willston centre II, Falls Church, VirginiaHeated Vinyasa
see all reviewsGreat experience! The instructions on the website are clear for finding the entrance. Once inside, the space is quiet from outside noise & very relaxing. The class was heated to about 90. I found it very well paced and a great balance of strength, mobility, and stretch. The instructors cues were specific and helpful. This was also a very sensory experience - we got the optional of essential oils at beginning and end, a lower back cream, eye masks for savasana, and a few hands on assists. I look forward to returning!
We have a boutique studio with small class size to ensure individualized attention… Pilates Mat
see all reviewsConnie was super friendly and welcoming and gave very clear instructions with lots of suggested modifications. Great class all around!
With options for every fitness level, Gold's Gym offers a variety of group classes…45 min Lunch Flow
see all reviewsThis was a really enjoyable class. The pace was perfect and allowed a warm fire to build up while flowing through the poses. The instructor gave very clear modifications when the full expression of the pose was not was not available to me and honored what was in my practice for today. She was warm and kind and I will definitely be back.
Jess Purtell Yoga is a yoga and Pilates studio built around one idea: that this practice…- Yoga, Meditation, …
Good Vibes Yoga
Bradlee Office Building, 3543 W. Braddock Rd., 3rd Floor - Suite C10, AlexandriaContemporary Yoga Vinyasa x Restore_Small Group Instruction
see all reviewsAlex was amazing and the class overall was great. She explained everything well and made sure we felt welcomed.
ARRIVE EARLY >> Late Entry is Never Permitted. BRING A MAT >> Rent for $5 Prenatal… Pom Squad Fitness
see all reviewsThe Poms fitness class was so much fun and such a WORKOUT too!! Highly recommend this class, as a former Poms girl it was super nostalgic as well. I will absolutely be back any Sunday that I’m in town!
Move to the Beat. Burn with Purpose. Dance + fitness classes that bring people together…Fluid Flow
see all reviewsJaquan was super friendly and gave plenty of options for students to take some ownership and explore their own bodies/practice. Mix of group and individual attention.
FlowWell Yoga + Wellness is a Black-led yoga and wellness studio in Bridge District…Abundance Flow
see all reviewsBrittany was absolutely amazing! Super supportive of wherever you are in your practice and ensures you’re in proper alignment (which I really appreciate). 10/10 recommend! Also def stop by the cafe otw out!
Welcome to Grounded, a biophilic wellness studio where nature and self-care intertwine…Babes and Barbells
see all reviewsI’m a total beginner so it was pretty hard for a first class but Fatima was super helpful in understanding the sets. It goes pretty fast and the timer is a little hard to keep track of, but it was a great start to getting into strength training.
I’m currently beginning my Mat Pilates certification through Balanced Body and completing…Mat Pilates
see all reviewsThis was the most warm, welcoming and challenging class! The vibe was fantastic: All the ladies there truly challenged themselves and encouraged each other! I had a blast and I can't wait to come back week after week!!! Thank You FIT-Tima!⭐️⭐️⭐️⭐️⭐️
Fatima, founder of Fittima Fitness, and a women’s-only personal trainer based in…Spiritual RnB Mat Pilates
see all reviewsKiersten really knows how to set the ambience to allow maximum relaxation and mindfulness through movement. As a newbie to Pilates, her ability to make me feel comfortable and lightly guide me through correct posture and technique is so appreciated!
Spiritual R&B Mat Pilates is a soulful, community-centered movement experience that…Glute Camp: BBL Allegations
see all reviewsSydne is an amazing coach, she is attentive and will push you! I always feel like I leave challenged, and accomplished. I definitely notice a difference in my physique (BBL allegations class 💅🏾) and endurance!
Alynd Studios is a performance and recovery-based training experience designed to…