Mind the Mat Pilates & Yoga - Del Ray, Alexandria
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Schedule
Tue, Aug 11
60 min
Pilates Mat I
SteFanny Briggs45 min
Pilates Barre Express
Kristina Scrimshaw60 min
Beginner Hot Yoga (80)
Megan Angelini E-RYT 20045 min
Pilates Barre Express
Kristina Scrimshaw60 min
Pilates Boot Camp (shoes req.)
Dion Cheatham60 min
Hot Flow Yoga (95)
Kira Kleinman60 min
Slow Flow & Meditation
Shruti Carr60 min
Deep Stretch (80)
Debora Jackson, E-RYT 500Mind the Mat Pilates & Yoga Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Lockers