SoulSurvivor
see all reviewsShaynna is my girllllll – she takes the time to build relationships with her riders in such a beautiful, meaningful way. This class fell on a really difficult morning for me and she made me feel so welcome and seen, while also supporting the 50+ other riders. She’s a sweetheart and a genius!!!!!!!!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SoulCycle
see all reviewsAshleigh is officially my absolute favorite. Good pacing, awesome playlist, encourages singing/dancing/having fun, while also encouraging proper form. Literally couldn’t ask for more. I’m booking her classes every time from now on!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Abs & Ass (50 Minutes)
see all reviewsGreat workout, however very fast paced as a first timer. The workout group is split into two, one treadmill and one floor group. Treadmill portion was awesome, hard to miss the instructions there and the light jog-run-sprint intervals were perfect. For the floor workouts, if you don’t hear the exercises you fall behind a bit but can catch up by looking at others! Instructor talked a bit fast & the music was very loud, however I caught most of what he was saying. Definitely recommend for a fun/challenging class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Endurance: BREAK|THROUGH
see all reviewsA challenging but approachable class, no matter your fitness level, Elevate’s Endurance class will have you WORKING. Hannah always brings the fire playlists to keep you going and her steady and clear coaching style ensures you always know what you’re doing and what’s next. Highly recommend.
Elevate has long been known as "DC's Best Workout," including a 4.9 Star Rating on…Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Full Body - Upper Focus (50 Minutes)
see all reviewsThis instructor is awesome! Classes are so fun and motivating!
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 60min
see all reviewsSome studios don’t let you in even if you’re a few minutes late, and even though the door was locked by the time I got there, a kind lady allowed me to enter and not waste my ClassPass credits so I appreciate the kindness
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Align + Flow
see all reviewsThis was exactly what i needed on a Monday evening! This class in particular isn’t much of a workout, but it’s truly a relaxing reset that I was very grateful for!
Barre yoga, beginner and advanced practices, hot yoga, happy hour upbeat yoga, sunrise…BOUNCE
see all reviewsVery challenging, but very fun! Took me a minute to find my coordination on the trampoline, but it felt secure and I wasn’t worried about falling off. Definitely brings out your inner child. Great energy from the space, and everyone was very welcoming. Will definitely be back to check out their other classes as well!
Their fitness method is simple – Heavily repetitive, low-impact movement using your…Themed "All Around the World" Rhythm Fusion: Total Body
see all reviewsFirst time with the combo class. 30 minutes on the bike and 10 minutes of station strength training.
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…Evolve: Arlington - Lower Body
see all reviewsJake has such great energy and he gives good instruction and keeps us motivated! E60 is one of my fav places to build strength and Jake makes it extra special!
E60 Fitness provides proprietary fitness classes that focus on the development of…Abacus
see all reviewsFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThe class was awesome. One of the instructors helped me several times to make sure I knew what was going on. And it was a really good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mindful Flow
see all reviewsReally enjoyed this class and instructor! Interesting and unique flow and positions. Will come back for this teacher!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…T10
see all reviewsThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold - Lower
see all reviewsRachel is the best! Knowledgeable & kind instructor!!! Highly recommend rachel!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa/Power Yoga (All Levels)
see all reviewsI had Daniel as the instructor and the class was great! He was really nice and I got lucky to be the only one in the class. Definitely going to be coming back to the studio
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…SoCal
see all reviewsThe coaches were so nice and helpful! Many classmates helped me out or chatted with me along the way! I would definitely come here often, the only bad part is the parking.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CUT SEVEN / 60min
see all reviewsI wasn't ready, but I pushed through. The class is high intensity, so if that's what you're looking for, this will give you everything you want. The instructor was nice and corrected form as we went, which was new and welcomed. The group I worked with was also very chill and focused, they didn't mind me copying them when I got a lil lost in the sauce.
Cut Seven Arlington features over 5,000 square feet of space, encompassing a top…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsThis was my first F45 class and I had a really great experience. Amber welcomed me as soon as I got to the studio and assisted me with form throughout the duration of the workout. I was paired with a sweet lady who guided me through the whole process and I will definitely be returning
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble Lower
see all reviewsThis was a phenomenal class. Coach Marty was welcoming and masterfully demonstrated the exercises to eliminate confusion. In general, everyone was kind and supportive which says a lot about the culture at F45. Highly recommend... just be prepared to SWEAT!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Balance Rhythm Ride
see all reviewsI adore Danielle! She is a great instructor with excellent music and a fun ride!
Balance Gym is a locally owned and operated business focused on serving the Nation…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…YS - Yoga Sculpt
see all reviewsKalen was SO attentive, had an amazingly intentional playlist. A good mix of cardio and yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Two Fold
see all reviewsI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Triple Threat
see all reviewsChallenging but fun class, nice music and the instructors are very nice and helpful. If you want to challenge yourself as a beginner you can definitely take the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Express Full Row
see all reviewsAlex was an awesome instructor! He and Jason were so welcoming and made me comfortable in getting oriented to the space and machine. Row House definitely felt more accessible and welcoming than other fitness studios in the area. Looking forward to going back!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Double Trouble Upper
see all reviewsThe class is very challenging but fun. Coach Jordan is amazing! She was welcoming and helped fix my posture.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Boxing, Strength Training
BOOMBOX Boxing Club
1221 Van Street Southeast, , St 140, WashingtonSafety guidelinesBEATBOX
see all reviewsThe class was definitely a challenge, but a lot of fun. Loved how supportive and kind the instructor was! My only complaint: the music is insanely loud both in the lobby and in class. I had a very difficult time hearing and will need to wear ear plugs next time.
BOOMBOX was founded on a love for music, boxing and community. Our mission is to… Triple A
see all reviewsThe room for sweat box is a little tricky to find (go downstairs then right). But it was a great workout focused mainly on strength training with some bike work to keep your heart rate up. Most of their series are progressive meaning that you work on one thing for a week then build on it the next week
SweatBox is a high-intensity interval training program unlike anything you’ve ever…(all lev) Yin + Restorative Yoga w/ Crystal Bowl Sound Bath
see all reviewsThis heart chakra class was so healing and exactly what I needed. The sound bath at the end was wonderful
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Boxing, Strength Training
Mayweather Boxing + Fitness
230 Water Street Southeast suite 125, WashingtonM45 Undefeated
see all reviewsThis studio is amazing, everyone was super welcoming and open to explaining how to box. It was my first class so there was a lot to learn but Marko explained it all with patience. The studio is super clean and well maintained. And the new management is also incredible! Highly recommend!!
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed… The Joker
see all reviewsCarly is a top tier instructor, bringing energy and fun to what otherwise is a very intense workout. Carly and team are exceptional in providing each class member with attention throughout the class, helping perfect our form or offering modifications when need be. Highly recommend the class and the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bodypump
see all reviewsI always have a great time in Coach Dina's class! She will work you out hard and make you sweat, so make sure to stretch! Separately, I wonder who chooses what is on the TVs in the women's locker room (clearly not a woman). Maybe they can switch it up or not have all screens on the same BS? Lastly, "influencers" in the locker room with tripods is uncomfortable AF. Best kept secret: THE SAUNA! But bring your own towels!
With options for every fitness level, Gold's Gym offers a variety of group classes…- At last, a new standard for group fitness. Rooted in science and backed by years…
- Pilates, Strength Training, …
Balanced Fitness Studios
5538 Connecticut Ave NW, WashingtonSafety guidelinesBalanced Fitness Studios is a mindful revolution in fitness. Backed by scientific… Strength & Conditioning
see all reviewsThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…Heavy Bag H.I.T. : Kickboxing
see all reviewsTough workout. It was my first time and I felt a bit awkward as everyone else was a regular. But you get your own bag so you can kind of do your own thing with some guidance from the instructor
Get in great shape while learning an effective self-defense system at DC's top Krav…BODY PUMP - Upper body
see all reviewsB was amazing!!! The class is definitely challenging but you feel so good when you’re done!! It was my first time at the space and I was able to jump right in. B was there to guide me and support the group which was very nice! I will be back very soon 💛!
At BT Fitness you will get dedicated attention while you work through a high intensity…Bodypump
see all reviewsFoster is always awesome! Friendly and approachable and his cueing is excellent.
With options for every fitness level, Gold's Gym offers a variety of group classes…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Total Body Workout
see all reviewsThis is an awesome strength training class! My favorite part about it is that it makes weight/strength training approachable. You have the flexibility to make the class as easy or difficult as you need for the day. They set you up with the right movements and suggestions at far as equipment but allow you to make the decision on the weight you want to use. Id suggest it to anyone with or without weight training experience. This will be a staple in my workout routine!
A targeted workout that focuses on toning the Arms, reshaping the Butt, and strengthening…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…Scull + Sculpt
see all reviewsSophie is a fun and experienced instructor! She's great at responding to questions. I appreciate the free water, towels, and snacks! Be aware that there's not a conspicuous sign from the sidewalk and there is no elevator, so give yourself plenty of time to get to class and not be late! There is a shower to freshen up after class which is a great amenity!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tier II. SALSA CARDIO
see all reviewsThis class was not exactly what I expected based on the name "salsa cardio." It was more like a group salsa dance class where the instructor added choreography as the class went on. I would recommend if that's what you're looking for, but it wasn't much of a cardio workout for me.
Are you ready to level up your dance game and learn some new moves? Look no further…
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