Elevate: Alexandria - Upper Body
see all reviewsJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…Off-Peak Signature50: Full Body
see all reviewsBronte ROCKS!! She really knows how to keep you motivated and focused, even during the most difficult classes and I love her for that! Truly one of the most caring instructors who takes the time to make sure you’re using good form and making the most of each work out.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Strength Training, Stretching
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonSafety guidelinesCUT SEVEN / 50min
see all reviewsChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Cycle 45 - Performance
see all reviewsThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling…T10
see all reviewsAlways a good time here with Scott! Workouts are efficient and fun! Loved the hip hop playlist, great energy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsI did a few exercises wrong, and I only realized it because my number mates were doing it differently after a few sessions. The coach never bothered me even once. She was really busy looking at her phone. Yeah, I get that people have to get some business done, but you only have 45 minutes to watch people. I'm disappointed. But there are better coaches at this location, so I will come back to those ones.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Elevate: Arlington - Upper Body
see all reviewsGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…Fifty Fifty
see all reviewsIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…22
see all reviewsBen is amazing, I've been to other F45 locations and didn't enjoy it. Ben goes above and beyond to make sure everyone is engaged, having fun and pushing hard. extra points for amazing DJing
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
see all reviewsFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo Resistance
see all reviewsGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
T10
see all reviewsWhew! That was intense! It was a great experience to share the suffering in a group. The lead trainer, Kevin, was very helpful with alternatives.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Angry Bird
see all reviewsFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Technical Boxing
see all reviewsCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Xtend Barre
see all reviewsAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Level 1 Pilates
see all reviewsCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…Stage 3
see all reviewsGreat flow of exercises, loved the full body strength training. Brendan was an awesome coach, super friendly and encouraging! Good sense of when class participants needed some gentle pushing to try their best and excellent on the spot corrections in form. Thanks Brendan!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsCarly is a top tier instructor, bringing energy and fun to what otherwise is a very intense workout. Carly and team are exceptional in providing each class member with attention throughout the class, helping perfect our form or offering modifications when need be. Highly recommend the class and the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Afterglow
see all reviewsMegan is a gem of a human and a coach and should be protected at all costs. She always is lively and exuberant no matter what time of day or size of the class. I admire her dedication to fitness and love that she’s always coaching and providing feedback to the members. She also remembers individual injuries and provides modifications to those individuals (me, I am the individual) Also is it even an F45 class if Megan doesn’t say “WHAT A TIME”?! Give her an extra star please and thank you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’m so glad I had my first F45 class with Chris! He was encouraging and clear with his directions, so it wasn’t hard to figure out what to do. I loved that the class was high-intensity and also had a lot of different exercises so you never got bored. Being surrounded by others who were pushing themselves to their limits motivated me to keep going even when I wanted to give up. I’ll definitely be visiting again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Pilates
see all reviewsAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…TNT Dungeon Grow Your Glutes
see all reviewsOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…Barre
see all reviewsAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help…Hot Power Flow
see all reviewsI have never been to this facility before. The staff were all very helpful, especially Henry at the front desk. I enjoyed the hot yoga flow class, even as a beginner to yoga.
They offer a space for every need: expansive, world-class climbing walls; yoga and…Power Sculpt HIIT 60
see all reviewsPretha was great! Really encouraging while we were working out and even called me out by name to encourage me to push through. I liked that she gave us modified workouts as well in the case that certain workouts were too hard which was great because this class worked out every part of the body! I was so tired after the class but I would definitely go back!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Strength Training, Sports recovery, …
Sculpt Strength Training
6721 Curran Street, McLeanSafety guidelinesCore & Strength (All Levels)
see all reviewsWonderful experience with Mo. Studio is boutique style, modern and inviting. Class challenging but empowering. Mo is attentive to each client’s needs and provides expert feedback while also encouraging each client to do her best. Fantastic workout and a great stretch afterwards. Can’t wait to go back!!
Welcome to our exclusive personal training studio in the heart of McLean! We specialize… Boot Camp
see all reviewsLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…Strength Training
see all reviewsMax was an amazing instructor! He was very willing to meet me where I was at, and clearly is very knowledgeable on the science behind exercise. I’m looking forward to going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training
Bar Performance and Development
1011 4th Street Northwest, WashingtonSafety guidelinesCedrick McFadden is a Biomechanics Therapist and Performance Coach. He specializes… - At Falls Church Athletics they are a functional fitness facility and former CF affiliate…
- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
Fitness Bootcamp
see all reviewsIt was my first ever group fitness class in MD. I loved the small and focused group led by the super energetic Coach Lisa. Would go back there whenever I’m back in the area.
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your…- This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates…
Level 1+ Circuit Training Class
see all reviewsReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…Group Training
see all reviewsI absolutely enjoyed my workout with Wendy! I felt all my muscles during the workout, exactly what I needed! Wendy was very kind and nice. I shared with her that I don't know how most machines in the gym work and she showed me a few good exercises I can do at home and how to use those machines. I will definitely be back. Thank you, Wendy!
Helping you create your wellness routine. Wendy love to help you embark on your health…- Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…