The Afterglow
see all reviewsThis was my first yoga class ever and it was heated (but it never felt like it was over 100 degrees like Florida's normal heatwaves). I actually enjoyed it being heated because I did sweat a little. This instructor focused more on balancing. My favorite part was, towards the end, when we were doing some final stretches and breathing on our backs, the instructor placed a cold towel with some essential oil on each person's forehead. This is entirely optional, but was very refreshing.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…Hot Power Flow
see all reviewsLoved coming here, it was my first time and Zoe was so welcoming and warm. I felt so comfortable in my own skin and didn’t feel like I had to go at anyone’s pace but my own. Zoe encouraged us to try something new and though I’m not all the way there with a handstand I will definitely try it next time because I’m coming back for sure! The energy and vibe was so peaceful loved each movement. It was so intentional and the atmosphere truly re-aligned me which was much needed!
Welcome to The Yoga Lab! Your home for transformation in Winter Springs. We are passionate…Slow Flow
see all reviewsSamantha themes her classes based on books she is reading which is such a fun and nice way to make the class feel intentional. She uses positive affirmations throughout class making it a very relaxing and empowering flow.
Welcome to Magnolia Yoga & Wellness Center in Longwood, Florida! At Magnolia, we…Restore & Sound
see all reviewsQueen P is the BEST at creating a relaxing and restorative space. She makes you feel so warm and welcomed and you leave feeling so rejuvenated! Take this as a sign to add this class to your regular class rotation! As much as we move, you need to rest too and Queen P is perfect at creating a safe and welcoming space just for that!
At Flow Haus Yoga, the experience begins the moment you step inside. The space invites…BEATS: cardio & strength
see all reviewsSuch a fun class! Loved the music and vibes. Elise always is welcoming and supportive. Kept me motivated during each exercise block. We kicked butt this session and I’m going to keep coming back!
CORE PRINCIPLES @ Warrior ONE 1. we aim to EMPOWER and INSPIRE all who walk through…- At HealingYog, they are dedicated to guiding you towards wellness through the transformative…