Foundations
see all reviewsGentry was so attentive to form & had such a calming presence about her teaching, while still bringing the heat! Great class.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…FLOW Sculpt Full Body
see all reviewsVictoria was great- pointed out helpful tips and on form to use and appropriate time to switch positions on the reformer. Tough abs but worth it!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Instructor First Look: Full Body Sculpt
see all reviewsMy first ever reformer Pilates class and it was great! My instructor, Natalie, was so great helping me adjust if I was having trouble and the girls in the class were also very welcoming. Would definitely go again!
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…CORE SCULPT
see all reviewsLoved this instructor! She did hands on (if you were comfortable with) and verbal corrections that really helped improved my form and get the most out of the workout! I feel like a lot of Bodyrok instructors don’t typically give corrections even when they’re needed, so it was great to get direct help from the instructor!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
see all reviewsI have not been to a solidcore class in at least a year. This kicked my booty in the very best way and the instructor was so fun. 10 out of 10.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
see all reviewsBeautiful studio, welcoming staff, knowledgeable and encouraging instructor, and (most importantly) a challenging class! You will feel the heat in every way, but it isn’t so challenging you want to give up. Modifications are explained well, and you’re encouraged to listen to your body. I’ll definitely be back!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Signature50: Full Body
see all reviewsBrooke was a fantastic coach…super motivating with clear instruction, great mind-body suggestion and guidance when needed. She had an excellent connection with everyone in the room and I appreciate how welcoming and encouraging she was to all! Highly recommend!! Thanks Coach Brooke!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Core + Upper Strength
see all reviewsFirst class with Mati, she was amazing! Class was hard but enjoyable. She added moves I’ve never done before BUT she demonstrated everything which made the flow great.
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Foundation50: Build Your Basics
see all reviewsBest solid core class I’ve taken so far! Step up from intro classes, and slower paced than standard classes. I liked the flow and the instructor was great at form correction!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Athletic Reformer
see all reviewsGreat class with Jojo! Staff was very kind to me as a first timer and very informative/asked questions about my Pilates experience. Class was intense but didn’t feel called out when needing to make modifications. Beautiful clean space and good parking. Would recommend to people with some experience wanting to really feel the workouts in your abs!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…JUMPBOARD SCULPT
see all reviewsI love all Bodyrok classes, but Savannah keeps me laughing through the pain. Incredible vibes and a really challenging class
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Starter50: Intro To [solidcore]
see all reviewsThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
see all reviewsKaitlin was a blast! She was super encouraging and offered lots of modifications. I’m going to be *sore* but I had a lot of fun. I would recommend trying BODYROK in Brentwood!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Step into Sweats & the South, Nashville’s premier wellness sanctuary and home to…BC Reform - Full Body
see all reviewsNicole is fantastic! Excellent communicator, thoughtful class flow with quick transitions and one heck of a workout! Shes also very welcoming and pays close attention to everyone’s form, something I really appreciate in any class instructor. Take Nicole’s class— You’ll leave feeling happy and stronger than ever!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…Intermediate Flow
see all reviewsFavorite Pilates studio in Hendersonville! Intermediate gave a good challenge.
✨ First-time visitors will need to sign our Liability Waiver before the start of…hot sculpt
see all reviewsThis class was great. Megan was a great instructor and her playlist was fire. The room was hot asf but the sweat was amazing! I will definitely be booking again
the hottest club in NYC is now open in Nashville! infrared heated pilates, sculpt…Prelude Reformer
see all reviewsthe space was clean and beautiful. the music was not loud and the instructor did not have to yell over a microphone. The instructor was also great at providing modifications for my shoulder and hypermobility issues. Will go again when I can.
Located in The Nations neighborhood of Nashville, Rhoë Pilates is a luxury, multi…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvillePilates
see all reviewsKamea is an Amazing instructor! I got there and the service desk was not the best. I took class at 6:30 AM and brought my clothes to wear to work and the front desk. Staff had me take all of my things into the classroom as well as did not inform me that there were showers, but I did prior research and knew that there were. I don’t want that to overshadow how great the Pilates class was and I look forward to taking another.
At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… NuBarre Classic 60
see all reviewsThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot 60
see all reviewsGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…BodyFormer 45
see all reviewsGreat class! Came here while I was visiting Nashville for a wedding and definitely got a good workout in. I appreciated the modification options for my knee limitations. Parking was easy to find, and also in that same garage they have free EV parking!
CLUB BODY is a modern fitness and wellness club built around one idea: you get one…WundaBar Workout
see all reviewsThe class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…