FLOW Sculpt Full Body
see all reviews10/10 class by Kayla per usual! Class is always a vibe , she will work you though lol! She always encourages you to give your body what it needs, whether it’s pushing yourself a little harder or giving yourself grace. 10 ⭐️
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
see all reviewsI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
see all reviewsThe space is gorgeous and welcoming. Maggie is a caring, inclusive instructor and guides attendees to bring their best and increase their strength. She curates a new class every time, ensuring different muscle groups are challenged. She is by far my favorite instructor at Forza!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Signature50: Full Body
see all reviewsAlayna was very helpful and informative! She knew everyone’s name in the class and provided ample queuing, hands on adjustments, and was super positive. 10/10 will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BUNS & GUNS
see all reviewsMy first time trying bodyrok & will definitely be back! It was the perfect amount of difficulty and feel so good post workout. Also Abby was such an amazing instructor and made me feel so welcomed and comfortable!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
see all reviewsInfinity/10!!! Give this instructor a RAISE!! She was SO good — motivating, knowledgable, kind, and her hands on adjustments were so helpful. Being just over 6 months PP this class was a challenge but in such a good way. Everyone was so kind and not judgey or snobby in ANY way! 10/10 recommend! Also, parking was super easy & the front door was easy to use as well. Highly satisfied!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FLOW Sculpt Full Body
see all reviewsSUCH a good class! Probably my favorite BODYROK instructor 😊 she articulates how to engage the correct muscles so well and is super motivating and kind.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
see all reviewsCourtney is the it girl. Best music, best vibes, genuinely caring, like shocked at how great her classes are. They did their big one hiring her, she’s my favorite instructor out of every studio I’ve visited. Ultimate girls girl 🩷
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…HIIT Core Class
see all reviewsNashville Yoga Co. is a great studio and Stephanie was an excellent instructor. Her class was challenging but very enjoyable and her spirit helped to motivate the group through the toughest moments.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Cardio Reformer
see all reviewsI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Hot Pilates
see all reviewsAna was AMAZING!! She was so soft spoken but gave us a very intense session all while maintaining a welcoming and calming environment. It can be difficult going to new studios at times but I would definitely recommend this for any first looking to get into a new space. Will be returning !!
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…CARDIO SCULPT
see all reviewsThis workout kicked my butt. It was so challenging, but such a good workout. I feel great after the instructor was so helpful and so welcoming when coming into the studio, I will definitely be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Level Up Flow
see all reviewsThis place is incredible. I started coming here with 20 years of Pilates and now have slowly added more visits ain’t my life schedule. I’m a hairstylist and the movements have helped me feel more comfortable and confident in getting older and keeping my balance and stamina in moving. Getting in and out of the bathtub and going from the ground to standing up used to be hard but this practice has made me more mobile with every class! I appreciate the one on one instruction even in a class of 8. Super beautiful space and warm
✨ First-time visitors will need to sign our Liability Waiver before the start of…BC TreadxStrength
see all reviewsGreat class! Instructor very kind and gave corrections as needed. Also loved her music! I will definitely be going back
BC Block is Nashville's premier elite group fitness facility, designed to elevate…WundaBar Workout
see all reviewsSuch a positive and supportive instructor! She creates a fun atmosphere while providing helpful guidance that makes each class worthwhile 😊
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Starter50: Intro To [solidcore]
see all reviewsPilates just seems like a lot to learn but Kelly did a good job explaining things in a short class. It was low stress and small class size, which I liked. The studio was clean and well lit. I felt a little uncomfortable in general just because I’ve never done this type of exercise but in general I liked the experience and would try it again.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…SŌLR PWR
see all reviewsThe space is beautiful! Calming, clean, and low light so you can focus on your practice. It was my first time doing hot Pilates, and it is HOT, so wear comfortable clothes for that. As a beginner though, it was doable, just had to do smaller movements and slow my pace. I’d def do this class again!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…- The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…
Ass + Abs
see all reviewsFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…