SIX PACKS & BACKS
see all reviewsA lot of places have fallen flat on coaching, I’m never corrected. It’s frustrating. This body rok location is starting to turn a leaf though because these coaches are a bit more hands on than they were this spring. Love it.
BODYROK PILATES RE-DESIGNED. They do in 45 minutes what most workouts do in 60–giving…OBLIQUES & CHEEKS
see all reviewsI had such a great experience with Abby you can tell she cares about your overall experience & what you gain from the class instead of just going through the motions to get you in & out. Hope to see her name pop up more often
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Forte
see all reviewsThis class was 10/10 and definitely a challenge. Instructor was well spoken and easy to follow. Also the studio is absolutely stunninggggggggg
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SIX PACKS & BACKS
see all reviewsTruly such a welcoming and warm instructor! It was my first class and she was so supportive and kind, it made my class so much more enjoyable and relaxing. I’ll definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Signature50: Full Body
see all reviewsEmily was one of the best instructors I’ve ever had in a workout class - Like truly made you want to do the extra work. She knew everyone’s name so quickly and was very thorough and encouraging! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
see all reviewsJess was great with only a few people in class she still brought the energy and motivation!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Starter50: Intro To [solidcore]
see all reviewsTough workout, if I did this a few times a week, I’d be ripped! Even the intro class, you still get a great workout in. The instructor was super helpful to show you all the steps in each move and modifications as needed.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Cardio Reformer
see all reviewsI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…SIX PACKS & BACKS
see all reviewsKennedy was amazing tbh. She helped me fix my form the entire class, and a lot of instructors like to help once and move on. So I really appreciate it and the energy she gave as well as the other person at the front desk !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Sculpt Express
see all reviewsChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…CONTROL
see all reviewsI absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…CORE SCULPT
see all reviewsThis class was great!! Such a good workout!! I was shaking after. Instructor had a great energy and the class honestly felt so much longer than it was. Will be back !
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION** Please bring some or they are…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…Ass + Abs
see all reviewsLove Mackenzie she’s a great instructor!! Music is 10/10!! Definitely hot but not too hot in class
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Tower of Power Flow
see all reviewsConstanza is THE best!!! So knowledgeable and her classes are always intentional so you’re getting the most out of the 50 minutes! Would recommend her to everyone!
✨ First-time visitors will need to sign our Liability Waiver before the start of…Starter50: Intro To [solidcore]
see all reviewsThe instructor was incredible at leading! I got an amazing workout and felt a lot stronger after wards!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…BC Reform - Full Body
see all reviewsMy favorite ClassPass class in a long time! The instructor, Hannah, was amazing. Full of energy, encouraging, funny, and helpful. She demonstrated the movements well and made everyone in the class feel comfortable and motivated. Highly recommend taking Hannah’s class!
BC Block is Nashville's premier elite group fitness facility, designed to elevate…WundaBar Workout
see all reviewsThe class wasn’t too big and if you were not the aligned with the machine, the instructor was educated on how to make it work for you. I am 4’11” so she knew how to adjust things for my stature. Excellent class!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Hot 60
see all reviewsGood but remember to bring your own yoga towel bc they will give you a couple bath towels and they rubbed off on my clothes and I had to use a fabric shaver to remove it bc it was everywhere. Loved the instructor though!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…NuBarre Classic 60
see all reviewsThe people were amazing! They all were super kind. The class pushed me a lot and I walked away feeling grounded, sweaty, and stretched! Loved it!
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…