Unheated Vinyasa Yoga
see all reviews11/10 would recommend for all levels. Instruction was great - very clear, slow paced, good demonstrations and movement throughout the room. Great sweat without heat. Great workout plus lots of deep stretching. Will do this one again!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Musical Theatre 18+
see all reviewsShabaz is one of the warmest, most joyous people I’ve ever had the pleasure of meeting. His classes are a great workout and very educational - just the right kind of challenge and encouragement to be present in each moment!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Cardio Sculpt 60
see all reviewsVictoria is such a wonderfully energetic instructor! what a great workout class. everyone is so welcoming and friendly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…BodyPump
see all reviewsKatie was great and I enjoyed the class. However, not sure what the confusion was with ClassPass and the gym, but i ended up doing a hot yoga class with Katie instead of what I signed up for.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Adult Hip-Hop
see all reviewsDamarius did an awesome job teaching a hip hop rookie like me without any pressure, just a fun class!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Cardio Sculpt 60
see all reviewsSuch an amazing class and experience! Everyone was extremely welcoming and I had a wonderful workout! I will be going back 😊
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Best of 2024 @ Dance Mania
see all reviewsI had the most fun I’ve had in a long time! I used to be a dancer and was missing it so much! Easy to pick up choreo, great friendly environment, emphasis on having FUN!
b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…Mean Girls "Jingle Bell Rock" (heels opt)Dance Nashville
see all reviewsWe had such a fantastic time, the vibe is immaculate and we really enjoyed ourselves. We will definitely be back!
Most people use “Diva” to refer to ladies, but fierce fellas can work the dance floor…Kettle Bell
see all reviewsI always go low on the weight because I know I'll be sore after this class. 10/10 I will be back.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…Yeah Yeah Yeahs "Heads Will Roll"NuPower
see all reviewsOne of the cutest and most encouraging classes I’ve been to! Plus it was real dance! Only negative is the location was incorrect but they helped get it sorted for me
DivaDance is the only dance experience for adults. Here’s a little about them:…- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…