Relaxing Aerial Yin Yoga
see all reviewsIncredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Fly Bounce 45
see all reviewsIt was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
Every day you have different needs. Let your workout meet you where you are!At…Beginner Ballet 18+
see all reviewsI haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Dance Mixx
see all reviewsSuch a fun experience! My first time ever doing Jazzercise and everyone was so welcoming and friendly. The vibe was super energetic and I got a full body workout in just from dancing!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Hot Pilates and Barre 30/30
see all reviewsGreat instructor and class! However realized about 5 minutes in that it wasn't a pilates and barre class like advertised for this time slot but actually just yoga. Still had a great time and workout but wished that the description and/or class time on ClassPass was accurate. The next class coming in after us was the pilates and barre class
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Cardio Sculpt 60
see all reviewsSuch an amazing class and experience! Everyone was extremely welcoming and I had a wonderful workout! I will be going back 😊
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…WERQ
see all reviewsI feel like the class should have a repeat after me section instead of attempting a move at the same time. There should be some type of beginner vs intermediate move to assist attendants in the workout. I did enjoy the music and how hype the instructor kept the class. In addition, I definitely felt a burn.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- b.fab.fitness has been rocking Middle Tennessee since 2008 with its own trademarked…
- Offering art & athletic programs, open play gym, indoor track, fitness classes, day…
- Most people use “Diva” to refer to ladies, but fierce fellas can work the dance floor…
DANCE 45
see all reviewsI really didn’t know what I was getting myself into but I hought this class was really fun! I loved how it switched from learning choreo to strength training. The disco balls at the end were a nice surprise, too!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Welcome to the Nation - Cardio Drum Nation.Cardio Drumming is a unique fitness…
Pop Cardio
see all reviewsOne of the best dance classes I've done. Full body workout. I left the class feeling good. I love Michelle's spirit. She kept the class going with a perfect mix of music.
They have opened a brand new dance studio in Brentwood, TN! They would love to have…