Heated Power Flow
see all reviewsKim was a great instructor! The flow was exactly what I needed on a Friday morning! Not too strenuous but very well rounded with a slow warm up
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Beginner Ballet 18+ Intro/Level 1
see all reviewsI really enjoyed this class. I've been dancing for a few years but I learned a lot of important things from Eric in this class. The lesson helped me ensure I dance in a safe way and build the correct connections in my muscles. This is my second class and I've already seen improvements. I'll continue to attend this class and would recommend it to beginners and as a refresher.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Cardio Sculpt 60
see all reviewssuch a fun class! I loved the vibes and my instructor was amazing! so happy and will definitely come back!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
NonStopDance Nashville
see all reviewsI love everything about this place! The community is amazing! Everyone is so friendly and judgement-free! I loved the non-stop dance in this class! A great cardio workout that feels like play!
DivaDance is the only dance experience for adults. Here’s a little about them:…WERQ
see all reviewsThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…