Power Vinyasa Flow
see all reviewsGood!! Just be warned this is not typical yoga. Could be a plus or negative for you. In this class specifically (not sure if all are the same) there was loud pop music, we did mountain climbers, bicycle crunches. Definitely veered from typical yoga classes. Great workout tho!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Power Flow
see all reviewsKitty is an amazing instructor. Today was a unique flow with a flexibility focus. Also her playlist made my morning, Grimes and Nirvana is not something I knew I needed in a yoga class but it turns out I did. Beautiful start to my week 🩷
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsMeagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
see all reviewsJana was a wonderful instructor! Her class was challenging but so rewarding. I really appreciated her assisting me with minor adjustments to my postures as well.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…45 Min Express Hot Flow
see all reviewsI enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesYin
see all reviewsClass with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… SWY Studio: Hot Power Flow
see all reviewsGabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Barre Express
see all reviewsI absolutely loved this class! Tiffany was excellent. Great enthusiasm, great instruction. I felt very comfortable, as it was only my second barre class. 100% will take again.
Every day you have different needs. Let your workout meet you where you are!At…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…Les Mills Body Pump
see all reviewsSarah was fantastic! This is the type of gym where everyone seems to be ripped, so it’s a tad intimidating walking through, but everyone was extremely helpful and nice! The class was great and Sarah offered both adjustments and advancements. I will take it again!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Vinyasa
see all reviewsI loved Luna Yoga! The class was very approachable and great for all levels and all people. It was the perfect way to exercise and stretch the body in a low-impact way. I felt so comfortable and welcomed even though I was completely new to yoga. I’ll definitely come back!
Luna Yoga is a sacred space for all and is dedicated to the education and practice…Studio Pilates, Sweat, Shiver
see all reviewsWas visiting from out of town and visited Framework two friends. We had the most amazing experience! Did the sauna, cold plunge, and their pop-up pilates class. The staff was so sweet and so helpful and made us all feel comfortable. Couldn’t recommend enough!
Space to sweat, shiver, and socialize. Nashville’s studio for sauna and cold plunge…- If you’re looking for a studio with classes that are as challenging as they are fun…
Well Body Barre
see all reviewsAmazing class! Super kind instructor and she corrected my form which was great. I’m new to barre so the class was challenging (in the best way possible). Take this class if you want a good workout! I can see this helping my flexibility and defining my core and arms. The studio is also a comfy environment. I never felt judged (even when I was struggling) and felt supported during this entire class.
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Rise N' Shine Flow
see all reviewsAbsolutely loved this class. The instructor was so helpful with my injury and also very accommodating to everyone that showed up to class. Very good vibes, and I will definitely return to this studio. Love the community here.
Yoga is an ancient form of movement and stillness that teaches you to be present…Zumba
see all reviewsHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hatha 26
see all reviewsThe Hatha 26 class left me feeling strong and invigorated. The teacher creates a space that makes you feel confident to reach deeper within yourself.
Yogasoul Bhakti Center is a community center that brings people together to discover…Inspire Your InnerG-Gospel Yoga Flow
see all reviewsOne of the best yoga classes I’ve ever been to. The instructor was humble and kind. The gospel music was 🔥
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Dance Fit Express
see all reviewsSo much fun! More dance and less aerobic but still gets your heart rate up. Class strength portion actually starts at 9 not 9:30 like the schedule had marked in here.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Wednesday Wind-Down Yoga
see all reviewsEmil is an amazing instructor! Will be back! I came in sad as heck, and left better spirits. Instant mood booster. Wind down Wednesday is a vibe. The posture corrections were extremely helpful.
InnerG Yoga is a personalized yoga experience, that helps you to flow through life…Soundbath
see all reviewsThis was my first time experiencing a sound bath. I highly enjoyed it, great meditation. Sarah is an excellent teacher.
Our yoga, health & wellness coaching, meditation, and breathwork services are designed…- Happy Go Yogi joined the Scentaments family in the spring of 2017 to be a full spectrum…
- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Trauma Informed Yoga Class
see all reviewsKatie was great and this is a great class for beginners. I loved having different options of poses. Definitely plan on going back!
At Mindful Nashville Therapy & Wellness Center, their mission is to help you break…- My Surya Yogi