Y6 Slow Flow
see all reviewsCharlotte’s slow flow class is exactly what I needed. It was very accessible for folks that are new to yoga or getting back into yoga. But there were plenty of modifications to make it more or less challenging. I left feeling strong and relaxed. I signed up for more classes on the spot!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SPENGA
see all reviewsLaura and Maya (front desk) were so warm and welcoming. They really took the time to get me set up and feeling comfortable. Loved the workout - 20min spin, 20 weights and 20 yoga/stretch. Laura checked on me throughout class to see how I was doing. Will absolutely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle//Sculpt
see all reviewsJamie was amazing! The workout definitely kicked my butt since I am early to getting back into working out, but nonetheless was fun and engaging. Would definitely love to take another class again!
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Hot Vinyasa
see all reviewsInstructor was great but I don’t think this class is for me. I prefer a slightly slower paced class with more guided instruction and reminders on the next pose. Although we were invited to do our own flow if we could not recall the next series of poses, I felt distracted and it took away from my practice. I’ll stick with slow flow for now!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsLara’s Slow Flow was amazing! Her class was beautifully engaging and easy to follow. She is clearly an expert in form and very attune to her participants. Perfect for those of us who need a little guidance. Definitely a favorite!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Power 45
see all reviewsI appreciate Trey’s cues to maintain better posture and remain mindful and focused in each pose. I also like his energy and keeping us engaged and committed throughout the class!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Candlelit Slow Flow
see all reviewsCaroline’s slow flow is always a great way to end my night! She is a very welcoming instructor with a clear and calming voice. I leave her yoga flows feeling strong and she always ends the session with an optional facial massage with tea tree oil. 10/10!
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Myofascial Release Yin Yoga Class
see all reviewsVery fun and welcoming environment. Addressed a lot of tightness throughout my lower extremities.
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…Yoga Sculpt with Melanie
see all reviewsThe yoga teacher modeled positions, emphasized breath through out movements, and gave helpful hints as to how to continue your flow by guiding your awareness to body as opposed to just saying poses. Great class.
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Yoga - All Levels - MAT REQUIRED
see all reviewsLove this place! Audrey’s class was so relaxing and would recommend to anyone looking for a great stretch. Her classes are my faves!
The first of it’s kind in the city, DanceWorks Indy is a studio built around the…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…
Pilates Mat 1/2 (Southside Studio)
see all reviewsThe class was super small so it was able to be really personalized to me as a beginner who is so new to pilates. Everyone in the studio was so friendly.
Pilates is a precision-based form of exercise that first focuses on the core muscles…Yoga
see all reviewsBEST yoga session I’ve ever been to, ever. The order of the poses was so intentional, each pose working out the tension from the previous one. The flow included poses that channeled core muscles, deep stretching, while also relaxing you. The session allowed me to have deep and restful sleep. Cannot recommend this place enough.
Taylor Made Wellness helps their partners build a culture of wellbeing and action…YOGA 1-2 warm athletic practice ~80º
see all reviewsIt was a wonderful class. Melissa’s energy, patience, and kindness made this class a great way to start the day. I sincerely appreciate the way she subtly helps you with your form throughout the class. I left feeling peaceful and appreciative.
Santosha is a family school, where people of all ages, races, nationalities, orientations…- Strength Training, Stretching, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelines1989 Taylor's Version Mat Pilates
see all reviewsSarah and her class attendees were so welcoming! The class is in a small room so to have such a strong kind presence makes newbies feel right at home. The class itself was a huge challenge, I am feeling it the day after! Sarah’s daughter sat quietly at a desk during class and afterwards handed each person hand-written awards. It was so sweet and a really makes you feel good after a tough workout! I highly recommend Pilates with Sarah.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… - Their mission is to bring affordable, transformational yoga to people in the Indianapolis…
Open Gym
see all reviewsSpace was great. Treadmills are dated but it’s a great gym for weightlifting. One issue is that the desk is not always manned even during their listed manned hours. I was able to follow someone else in, but be aware.
Peak Fitness is a locally owned fitness center that focuses on providing a personal…Grand Rising Vinyasa Flow
see all reviewsSo very welcoming and relaxing. It was wonderful to start my Saturday morning with Nina and Sheila!
Whether you’re looking to try a beginner-level class or gain unlimited access to…Winter Bootcamp - Fight Seasonal Depression
see all reviewsThis was AWESOME! Such a fun training that kicked my butt and made me happy. Ten out of ten!
Panthera Elite is an athletic performance facility that offers personalized strength…Y6 Restore
see all reviewsSuuuch a great embodiment of slowing down and experiencing. I did not realize I’ve been rushing through everything and constantly thinking until this class guided me to slow down.
YogaSix offers SIX different class types from hot and powerful to slow and mindful…Yoga
see all reviewsLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…- Yoga on Purpose LLC posts to inspire and get people excited about all the elements…