SPENGA
see all reviewsLaura and Maya (front desk) were so warm and welcoming. They really took the time to get me set up and feeling comfortable. Loved the workout - 20min spin, 20 weights and 20 yoga/stretch. Laura checked on me throughout class to see how I was doing. Will absolutely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Cycle//Sculpt
see all reviewsJamie was amazing! The workout definitely kicked my butt since I am early to getting back into working out, but nonetheless was fun and engaging. Would definitely love to take another class again!
F3 Fit Flex Fly is a unique space that offers smart, varied, and fun workout formats…Strength Pilates Strength/Stretch
see all reviewsPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…Cardio Barre
see all reviewsI had such a great time at the class! It was the perfect balance of challenge, pushing me just enough while still being enjoyable. The instructor was fantastic—so encouraging and attentive, and the staff were equally awesome and welcoming. I’m already looking forward to my next visit!
At Barre Ripple Movement, you will be moving in all sorts of ways -- physically,…Just Ride Cycling
see all reviewsThis was my first time trying a spin class and everyone was so friendly and helpful! They set me up on the bike and talked me through what to do, gave me modifications and encouragement, and talked with me afterwards about how the class went. Best part-Taylor’s 90s jams! Will definately be back.
Rise House is a state-of-the-art indoor cycling and yoga studio focused on creating…- At Studio 317 Fitness & Cycling, we strive to help you maintain a healthy balance…