Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsLara’s Slow Flow was amazing! Her class was beautifully engaging and easy to follow. She is clearly an expert in form and very attune to her participants. Perfect for those of us who need a little guidance. Definitely a favorite!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…- Yoga, Strength Training, …
Fire and Flow Carmel
301 East Carmel Dr., Ste. F100, CarmelSafety guidelinesYoga Fit
see all reviewsLaura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front… Yin & Deep Relaxation (All Levels)
see all reviewsLaura was so wonderful! I’m brand new to yoga and her energy was so peaceful and the options she gave for stretches were wonderful. I felt so d at the studio.. an extremely welcoming environment and very great for newcomers and for stress relief. I highly recommend. :)
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Flow + Yin
see all reviewsThe class was very good. I have never taken a yoga class before. I was nervous coming in, but I didn’t need to be!I felt rejuvenated and refreshed after the class! So glad I went!
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…Mat Pilates TRX Fusion
see all reviewsAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…- Strength Training, Pilates, …
The Fitness Boutique
1612 North Lynhurst Drive, IndianapolisSafety guidelinesCardio + Core Class
see all reviewsI love it!!!!! The workouts were creative but still pushed me. The energy was amazing and made me want to push through the pain. There was no judgement if you had to modify the given exercise and help was always floating around.
Prefer a custom workout plan and 1:1 attention from your trainer? Personal training… - Happi Headspace is an emerging health and wellness provider in the Indianapolis area…