Elevé Sculpt (Mat)
see all reviewsSweetest instructor, Alessia has such a good personality. I loved the way she walked around and corrected any form and she gave super great cues on what to do and how to feel the intensity. She also incorporated balance with intensity in her routine, which was a great challenge!
A welcoming space where taking care of yourself isn't only a luxury, it's a necessity…That Mat Class: Not Heated, but spicy!
see all reviewsI’ve been coming to SAE for a while, but this is my first time taking Saoirse class. I truly enjoyed it. As I’m typing this my butt is currently on fire. Even though it was not heated, it was very challenging 10 out of 10 would definitely recommend.
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…HEATED MAT SCULPT
see all reviewsThis was the perfect definition of a sculpt class. Combo moves were challenging yet doable, she reminded us about breathing, reminded props are optional, for most exercises she gave modifications, AND she reiterated about slow & controlled movements and focusing on form. Excellent class love how she focused on core too! Kinda feel like w sculpt it gets kinda lost. ONLY thing playlist was ight but even she said it maybe she didn’t play the right one lol and it was a 6am class she could’ve walked around correcting form but that’s not a super biggie for me overall def coming back and she’s excellent. 🌟❤️
HEATED MAT PILATES that burns in the best way. 90-94°F — warm, controlled, & effective…- At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…
Yogilates
see all reviewsThis has to be the kindest studio I’ve been to in the past 3 years! The customer service from the front desk ladies to the instructor was amazing. This is the first studio that I go to that gets your mat and place it for you with the props ( I was caught by surprise!! But this made me feel more relaxed and not rushed) . I will definitely be back.💕👏👏
Welcome to YOGITHOT Studio! Our studio is more than just a place to practice — it…SOL SCULPT
see all reviewsStacy is the absolute BEST, anytime she coaches a class I just know it’s going to be spicy & well-demonstrated. The program for this class itself was challenging, but the heat on top of it all was that extra factor that made everything 10x more intense. I will of course be back for more asap! 🫶
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…ZENSOUL FLOW™ | Warm Slow Flow
see all reviewsAmazing class, such a perfect way to start the morning, love some light intentional movement in the morning. Paige is so knowledgeable and gives perfect cues with so much intention, makes you feel welcomed and safe
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Power Pilates
see all reviewsElisabeth’s class was my first at SQLPT & I absolutely loved it! The playlist was fire, & the class itself was the perfect balance of spicy full body work (not heated btw thankfully lol) without doing tooo much. I left feeling stronger & accomplished. I’ll definitely be back!
Experience expert-led, 50 minute, Pilates at SQLPT Studio. Located at: 904 N Flagler…Hot Vinyasa Flow
see all reviewsSofya is always so amazing!! Her flows are unique, her guidance and clear and specific, the class is not only strength building but rejuvenating with deep stretches in all the areas you need most. I love how she opens and closes with a soft and calm pace, gets you in the mindset and meditation space
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Not Your Average Vinyasa (90-minute)
see all reviewsUnheated not your average so awesome! Brittany provides excellent verbal cues, great adjustments, and a rhythmic flow that enables you to feel bliss in savasana. All levels practitioner welcome here because you can take your asana to the next level or stay in that down dog no judgement just putting yourself in that happy place. Beautiful new practice space for the Mission!🧘♂️🧘🤸♂️🧡
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Pilates Sculpt
see all reviewsWow! This is such a beautiful studio, it is so calming, welcoming , and a wonderful relaxing place to take a Pilates class. The class was fantastic, the teacher demonstrated everything well/offered modifications. The studio definitely needs more people, because it is really wonderful experience (and has free available parking) ! Although I appreciate that it is not heated, I would like the option for a heated class, but besides that it really is a 10 out of 10!
GVO is a premier boutique fitness studio specializing in Pilates. Strength + wellness…Open Gym
see all reviewsLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Vinyasa/Yin + Soundbath
see all reviewsSuch an amazing class, Kayla is so intentional and gentle with her teaching, perfect for all levels, truly one of the best classes I’ve been to in a while.
Since 2001 Red Pearl Yoga has been a place where people feel welcome. Daily(unheated…Pilates Mat
see all reviewsHighly highly recommend this instructor. Her voice is calming, her cues were amazing, and class was slow and controlled but so hard! She focuses on form and I love that. 10000/10!!!
A haven of wellness and tranquility nestled in the heart of Plantation, Florida.…Reformer Strength - Intermediate
see all reviewsinstructor is clear and concise with her directions and instructions. a solid push and it feel like my endorphins have been awakened. great start to the week
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Total Body Strength
see all reviewsIt was my first time and Amanda was super kind and helpful through out the class with my form and the machines. The ladies in the class were friendly and welcoming too! She gave me a tour of the gym and answered all my questions. Gym is clean and new! Melissa the owner was also so nice prior to class with any questions I had!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…Pilates Sculpt
see all reviewsNzingah was truly a great instructor. This was my first Pilates class and she was super informative. Don’t get it confused she did not take it easy on me yall!! But I loved her even more for that! I was pushed outside my comfort zone and I enjoyed every moment. She is so sweet too. I recommend this class.
We teach people how to have healthier lifestyles through self-care practices like…BODY DEVOTION
see all reviewsListed was a such a pick me up class. The core series seemed easy but it worked me and woke up to a sore core the next morning.
LISTED is not a Pilates class - it’s the standard. Based in the original work of…RIDE+ BOXING+ STRENGTH
see all reviewsThis class was a great workout and such a fun way to get your cardio in! The energy was high the entire time, and everyone in the class was so welcoming and friendly. The instructor was attentive, motivating, and really made the experience enjoyable. You will definitely break a sweat and leave feeling accomplished. I’ll definitely be back!
Blue Diamond Fitness is a one-of-a-kind space committed to cutting- edge fitness…Reformer Power - Basic / Inter
see all reviewsI had an amazing class with Emily! She is so good and makes sure to explain every exercise and correct my form when needed. She made me feel very comfortable during the class, I’ll definitely be back to take another class with her. Overall the studio was beautiful and welcoming 💘
Zoeli Pilates is a boutique studio that offers elite traditional pilates in small…Pilates Reformer - Fundamentals
see all reviewsPretty Girls Pilates is exceptionally warm, friendly, welcoming, and helpful. I called ahead and spoke with Diana who offered the most kind and helpful support with locating the studio. I already felt the warmth and welcoming vibe before even entering the studio because of the understanding and kindness I received from Diana on the phone. She was so friendly and excited for me to try the class. Her directions and help locating the place were much appreciated. The moment I walked in the instructor, Kelly, welcomed me with a smile and a hug. I loved it. The class was small and intimate which I appreciated as a new comer. I benefited from the one on one coaching. The other class members were so kind and friendly. I never felt judged or out of place. I felt at home, safe, seen, and heard. The class itself was perfect. I got to know the reformer and how to use it. The reformer itself was new, nicely padded, and in excellent condition. I felt safe on the reformer. Kelly teaches from the heart making sure everyone is using proper form and resistance. She made sure everyone's reformers were properly set. She provided individual assistance when and where needed. The moves were taught clearly and easy to understand. I felt challenged, but not over worked. It was the perfect balance. The pace was perfect. The guidance was perfect. The studio space and equipment were perfect. Everything about Pretty Girls Pilates was perfect. I loved it so much. I left feeling confident, strong, and stretched. I didn't want to leave. I will absolutely be back.
"Pretty Girl Pilates is more than just a studio. We’ve reimagined the traditional…- Strength Training, Weight Training, …
DANIA BEACH FITNESS
180 E. Dania Beach Blvd, Ste. 108 - 110, Dania BeachHybrid Group Training – Weekly Structure
see all reviewsI love it! it was like a circuit with a personal trainer. thank you!!
Hybrid Group Training – Dania Beach Fitness Hybrid Group Training is a structured… - GROW Yoga is a boutique wellness experience. We offer Small Group Practices in Yoga…
tower + chair
see all reviewsAmazing first class! Love Caroline- she takes the time to make sure you understand the equipment and breaks down the movements. Can’t wait to come back!
A boutique classical pilates studio in south florida. Feel good movement, with…Mat Pilates
see all reviewsDeb made it such a fun experience for all of her attendees! Such a great outdoor class to start your Saturday and lots of free vendors / giveaways. We all stayed after class to hang out which shows how fun it was!
Pilates Unplugged is a rooftop fitness experience designed to blend movement, music…