Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Level Up (Intermediate Reformer)
see all reviewsCan’t speak highly enough regarding Esther’s classes. Always a welcomed challenge that leaves you feeling more connected to your body then before the class started. Different practice every class, always a fun time.
Welcome to Re.Form Pilates! Experience a new standard in Reformer Pilates at Re.Form…Mission Mat Pilates
see all reviewsGone to Delaney’s class a few times when I’m in town. Parking is easy and it’s always a great workout. I wouldn’t mind more slow and controlled movements and slower reps to really feel the burn but overall pretty good classes.
At Mission Yoga, we deliver anatomy focused classes inspired by the philosophical…Yogilates
see all reviewsHIGHLY RECOMMEND GOING! I love Vanessa, she has a great energy and vibe to her and her space! She will help you get set up with everything and throughout the class she does demonstrations of the moves prior and really goes into depth on how to activate each muscle! You will feel empowered during her class and especially after! Definitely a great burn and sweat with just simple, yet complex moves!
Vanessa's class is known to be a safe space for introspection; expect to feel seen…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfraStretch Restore (Warm Deep Stretch)
see all reviewsThe instructor was so lovely. I could hear her clearly through the microphone as she was instructing the class. She was very good to have modifications for those who needed it. I enjoy the flow and movement and the warm heated room. I know stretching should be incorporated so much more so I thoroughly enjoyed this class. I will absolutely be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… Mat Pilates
see all reviewsThis class was great. I left feeling very relaxed. Lots of slow and controlled movements. Small class size. Great restaurants and bars nearby too. But just FYI if you’re looking for something fast-paced and more intense, this is not it.
For over 26 years, YogaFit has been a respected international yoga mind body education…Mat Pilates
see all reviewsShe was incredible and helped me through every single position. I am more confident to attend a Pilates class thanks to her. She truly took her time to explain why I am doing certain things and I am very happy I went to her class.
We teach people how to have healthier lifestyles through self-care practices like…- Hi Besties! We offer Beach Body Pilates, Puppies & Pilates, and Full Moon Rejuvenation…