ASS +UPPER BODY
see all reviewsVictoria is a great, caring Trainer who will motivate you! I liked the music that had a great moving beat (not rap) best! We could work our muscles to the music. I’m signed up again for this Monday!!!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Classic (45 Mins)
see all reviewsI like how Dee keeps it simple. Her choreography is easy to follow and the music selection was on point. Mitch said she was the best so I had to check out her class!
**We have recently updated all equipment to the brand new stages model of indoor…Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Beachside @ Westin Ft Lauderdale Beach
see all reviewsWent on a little hiatus from the class but wow was it good to be back! The class is so fun and energizing, just what you need to start your Tuesday morning!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Open Gym
see all reviewsHelpful female staff signed me in with warm welcome. Another staff member was also helpful in assisting me with how to use one of the machine’s. Clean space and well equipped🙏✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleSpin Express
see all reviewsTook a spin class which was a great 30-minute workout. It got my heart pumping with cycling in addition to an upper body arm workout with weights. If you're looking for a quick yet effective workout, this class is a must-try! 💪🚴♂️ #SpinClass
Hospital-based fitness centers offer more services than you’ll typically find at… - The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…