PILATES FLOW
see all reviewsKelle was such a wonderful instructor!! Not to mention such a sweetheart. We did a lot more stretching than the workout itself, but it was still a great nonweighted mat class! I loved that she did a full body workout and always offered suggestions.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Saturday Mindful Morning Flow
see all reviewsThis flow was amazing! I was sweating and this was just what I needed to stretch! I’ll be back!
DFW Young & Social Club is a community that thrives on bringing young adults together…Basic Rhythms - All Levels
see all reviewsThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…