Deep Stretch + Nervous System Calm (Full Body Recovery & Mobility)
see all reviewsThe class was excellent. She alternates between deeper yoga poses and gentler stretches, creating a well-balanced experience. By the end, you’re so relaxed you could almost fall asleep—it was incredibly soothing. I loved it! The studio is spacious and clean, and everyone is very friendly and welcoming.
Wanda’s Studio provides a variety of classes that will help you reach your goals…Step
see all reviewsthis was my first step class ever, so I was completely lost! but Kellee and the other steppers were extremely motivating and encouraging! the entire class had great energy! will definitely recommend!
For more than 30 years, the J.E.R. Chilton YMCA At Rockwall has worked to empower…POP Pilates
see all reviewsfirst time pilates and was ready to quit at 30 minutes. pushed myself through and have already booked the same class for next week! thanks for a great class Sarah!
The Y makes accessible the support and opportunities that empower people and communities…Bolly Beats
see all reviewsThe instructor is great! She has amazing energy and I felt very welcome for my first time. The class is so fun full of cardio and strengthening exercises hidden in dance moves.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Aqua Fitness
see all reviewsWater aerobics is fun! You should bring your own towel, as the YMCA towels are really tiny. There’s a locker room you can use for free with no need to bring a padlock. Water shoes aren’t essential but are nice. Free parking in the underground garage attached to the building.
The Moody Family YMCA is dedicated to strengthening the foundation of the community…BollyX
see all reviewsI loooove this class. Super fun, a great workout, fun people, Neha is lovely and you feel great about yourself!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…- The Y makes accessible the support and opportunities that empower people and communities…
Les Mills BODYPUMP
see all reviewsLove this class. Such a good work out! The teachers are the best with reinforcing proper form.
The Y makes accessible the support and opportunities that empower people and communities…Cycle
see all reviewsKari was a great instructor. It was my first time in any kind of cycle class, so Kari explained the equipment thoroughly and helped me get set up. Her class prompts were clear, and provided a good balance of challenge and encouragement. I would definitely attend again!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Yoga
see all reviewsThe instructor was nice and made small talk so everyone would feel comfortable. She offered props such as yoga blocks, bands, and cushions for the yoga mats. The music was a “Guitar spa” so it sounded like acoustic guitar which was relaxing. She offered modifications and advancements for each pose to suit everyone’s level. My only suggestion would be to let everyone know what type of yoga it is. I asked at the end and she called it “Slow flow” which I’m not familiar with.
TexasFITT offers amenities including personal training, group classes, month-to-month…Les Mills BODYCOMBAT
see all reviewsBrenda brings great energy to the room! She makes you feel so welcomed. The class is intense so you’ll definitely break a sweat, but you’ll have so much fun doing it!! 10/10 recommend.
With a commitment to nurturing youth development, energizing healthy living, and…Open Gym
see all reviewsThis gym is really calm and every time I go during the day, all of the equipment is always available! I enjoy coming here.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…- Strength Training, Dance, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoZumba
see all reviewsI had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
It's not just fitness, shakes, and teas. It's about a family. They've created a… - They are a powerful association of men, women and children joined together by a shared…
- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Beginner Tangos/ Rumba Flamenca
see all reviewsI'm so excited to have this venue in the neighborhood. Julia, the instructor and owner, was amazing. She taught us a bit about the history of Flameco along with our dance lesson. I would highly encourage everyone to support this Arts Center especially if you live in the Oak Cliff area. Ole!
If you’re looking for a studio with classes that are as challenging as they are fun…- The Park South Family YMCA is about people of all ages, races, religions, and incomes…
Beginner Salsa
see all reviewsThe instructor is awesome! For a beginner class, we learned so much and it was really easy to follow.
DFW Young & Social Club is a community that thrives on bringing young adults together…Steps N Stilettos
see all reviewsI absolutely love the environment. I love the instructor. I love the patience, highly recommend to anyone that’s looking for a great heel stiletto class.
At Freeform Dance Center, they envision a world where every woman feels empowered…- Join their vibrant classes and energize Your Life with Dance Fitness & Nutrition…
- They take the "work" out of workout, by mixing low-intensity and high-intensity moves…
- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…