Pilates, Strength TrainingCarrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasSafety guidelinesFull Body Burn
see all reviewsCourtney is one of the best instructors I've ever come across! For me it's less about the studio, and more about the instructor & Courtney sets a very high standard. As an ex-physio I have some knowledge about musculoskeletal system & Courtney seems very educated in her realm. Her classes are well structured, she is very intuitive when it comes to hold times & her encouragements come across genuine vs automatic. I don't feel like death after her classes, yet that nice muscle soreness comes through in the most unexpected places the next day. love that!
Carrie’s mission is to create an empowering, inclusive, and encouraging community…CardioSculpt Down
see all reviewsKate’s class was incredible! I love the split time between the curves and the megas. Kate did great with providing clear cues for the megas while motivating the curves. She is an awesome addition to the SculptHouse team. If you haven’t taken her class I highly recommend. 10/10 on music, cues, and personality!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Shine Hot Sculpt
see all reviewsThis mornings class was great; Maggie mixed it up with new combo’s. They were a little knee-intensive; so I was trying to adjust for my injuries. Loved the reminders to use breath work and taking up space💜
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…R1 Hot Pilates
see all reviewsGabrielle is one of the best Pilates instructors in Dallas. What sets her apart is her elegance in traditional Pilates training and her attention to detail in each client. It is a pleasure for me to attend her sessions as she is very patient and intentional with her teachings. I recommend her class at R1, as it is also heated and will give you a sweat along with a great burn. Expect to be sculpted, uplifted and walking out a little taller from the studio.
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…XFormer® (All Levels) DTX West Village
see all reviewsFirst time doing a reformer pilates class and I loved it! Cass was very welcoming, gave me an overview of the machine, and even fixed my form a few times which I found very helpful. Nice studio and good music too! Will definitely be back :)
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Megaformer Total Body
see all reviewsAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…Signature50: Full Body
see all reviewsJuan is one of my favorite coaches - they always lead such a great class and cultivate an environment of encouragement! They always have a great playlist and energy, and I highly recommend taking a class with them!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Hot Sculpt
see all reviewsThis was one of the better classes Ive been to at this studio recently. This instructor is great, music was great! I do feel like the staff is reading the comments/feedback and they are working to keep the studio fresh and clean. That is super positive to see they are taking things seriously and responding to feedback. I will keep coming back :)
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Shine Hot Pilates
see all reviewsKatie is warm and welcoming and explained everything I needed to know before class. She’s a top notch instructor with high energy, demonstrated all of the moves, and coached form throughout the class. The workout was challenging as a first timer but in the best way! Hot Pilates is a great class for beginners, I’ve been told the sculpt class is a lot more challenging! I will be back for more!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Signature50: Full Body
see all reviewsJaz was a great instructor with lots of recommendations and she was able to pay attention to everyone in class
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
see all reviewsBrandon is amazing and really sets the bar for what a pro coach is! Amazing energy and really encourages you to do your best/surpassing the mental limits you put on yourself. I really enjoyed this class and will definitely be back for more classes with him!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…45 Min. Heated Sculpt
see all reviewsAmazing class!! Amelia was SO welcoming to everyone and made sure to shout out each girl in class! She also had such a tough class but always gave an advancement and modification for each move so all levels were accommodated. Her playlist was also 10/10
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Hot 90
see all reviewsLoved the class! Such a great way to unwind after work and sweat everything out - I’ll be back
Curiosity might bring you in for your first yoga class. It is likely you were referred…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Reformer Pilates
see all reviewsSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…XFormer® (All Levels) DTX W. Lovers Lane
see all reviewsNew studio! I was the only one in class so got one on one time which I would normally hate but the instructor was so welcoming and honestly a really good fitness instructor. Her cues and guidance was implacable. Will be back!!
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…IM=X® Pilates Xercizer - All Levels
see all reviewsAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…- Strength Training, Weight Training, …
Lumin Fitness
5240 North O'Connor Boulevard, Ste 166, IrvingSafety guidelinesGROUP - Astro 3
see all reviewsLoved my first class. This place is different - a bit overwhelming with the screens, phone app, voices in your headphones, etc. but once you get a hang of it, it’s fun! I liked that it only counted the reps that I did correctly. The sensors wouldn’t let me cheat. lol. Currently recovering from the push-ups and squats. Can’t wait to do it again.
***FIRST CLASS-Please arrive 20 minutes early***At Lumin, we flipped the conventional… Hot Yoga 90
see all reviewsI was unsure what to expect but it def went better than expected! I felt so good afterwards. My body almost felt like I needed it!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…- Get ready, Dallas! Oak Cliff Pilates is bringing our signature vibe to Uptown. Located…
Aerial STRENGTH
see all reviewsI enjoyed something 'new' to add to my fitness and am looking forward to more classes. For newcomers, perhaps a little more instruction and guidance can be offered.
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…