Pilates, Strength TrainingCarrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasSafety guidelinesFull Body Burn
see all reviewsCourtney continues to be my favorite instructor with a good work out plan that flows well. She reminds you when to inhale/exhale, explains things clearly and walks around fixing form.
Carrie’s mission is to create an empowering, inclusive, and encouraging community…Shine Hot Sculpt
see all reviewsI loved how everything went to the beat of the music. I could instantly relax knowing the instructor had a plan for the class and ensured equal work and reps on both sides :) I do wish there had been more lower body burnout work….squat or lunge series could have been more difficult. Overall I will be back for more
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Express Inferno HIIT
see all reviewsBecca is top tier when it comes to instruction. She is precise and very direct about good form while maintaining protocol to carry out each sequence and deliver results for a consistent and effective workout! She is my favorite!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…StrengthSculpt
see all reviewsLoved the music, wouldn’t change a thing. Class was killer. Mic was just the right volume not too loud like a lot of instructors :) Will def take her class again
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Myofascial Release
see all reviewsLexi was an amazing instructor! She led us through a great class and it’s clear she’s super knowledgeable and passionate about the course material! She keeps an eye on the class and is easy to flag down if you have a question, and I felt great after! I’ll definitely take more classes with her and highly recommend this class!
Haven hopes to become your new yoga + wellness home. for power, try our vinyasa…XFormer® (All Levels) DTX West Village
see all reviewsStevie is very attentive and such a great instructor, she is very hands-on and will make adjustments as needed! Her playlist was chill too.. she hosts a nice class that gives you the shakes in the best way! I highly recommend her sessions!
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Megaformer Total Body
see all reviewsAmazing flow, genuine and motivational at the same time. Excellent Lagree knowledge and ways to modify/intensify throughout. Tight is so lucky to have Bri on their team of trainers!!!! Can’t wait for my next class.
TIGHT Dallas stands out as the best Lagree studio in town due to its unparalleled…- [solidcore] is a high-intensity, low-impact strength training workout on a custom…
Prenatal Pilates
see all reviewsI love that Align creates a safe and effective space for mamas to get their prenatal Pilates in. I brought my physical therapist cousin to check out the class and I was so happy (but not surprised) to hear she approved of Alex’s prenatal flow and techniques! 🥰 ten out of ten!
Align Studio is an infrared heated pilates, sculpt and yoga studio in Lower Greenville…Shine Hot Sculpt
see all reviewsI’ve taken a handful of classes here before but this was my first time taking the sculpt class. Honestly, I was intimidated going in because they say it’s their most advanced class and the other classes are already challenging as it is. But it really wasn’t that much more challenging than the other classes the pace is a little faster but if you’ve taken a couple of the other classes and already familiar with the workout here you can do it!!
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…Signature50: Full Body | I Love The 90s
see all reviewsTracy is really good at explaining the moves and patient with newcomers. Also, she’s intentional to know your name. Definitely a great instructor with a lovely playlist!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…50 Min. Heated Mat Pilates
see all reviewsAbsolutely loved this class! Paige had us do this little booty blaster series and it sent my cheeks into an orbit! Has me feeling so plump and scrumptious the morning after! Please do your long term self a favor and take this class!
Welcome to Temple Studio, where the warmth of infrared heat blends seamlessly with…Signature50: Full Body
see all reviewsI like him I just think he over coached it a lot … too much motivation / basic quotes and then explaining what he was saying. Idk it’s hard to explain but it was just like not super relevant to the workout which annoys me. I think small blips of motivation is fine but when it becomes a ted talk it’s too much. But sequence was solid.. I don’t love doing 3 lunges back to back for my hip flexors but it was effective and I think he’ll be good (not sure if he’s new)
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Ashtanga Yoga Introduction
see all reviewsLaine is a true gift to this world. She is so great yet humble. Like I don’t mean great lightly. I mean it for real for real. She’s the greatest
Curiosity might bring you in for your first yoga class. It is likely you were referred…Reformer Pilates
see all reviewsCass is inLIFE’s best kept secret! She always has the most amazing classes that are fun and effective! I love that she provides “challenges” to make these harder or modifications to make things easier. Does a great job demonstrating, has a great playlist and amazing personality. I look forward to seeing her each week.
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…Full Body Burn
see all reviewsI live in Dallas but was up in Plano for the morning and decided to take this class. Ashlinn was such a detailed and kind instructor, and I loved her routine. It was challenging, but she also offered modifications for those who may have needed them. Will definitely be back my next time in Plano!
*NOW OPEN!! We will continue to expand our class times as we build our clientele…XFormer® (All Levels) DTX W. Lovers Lane
see all reviewsPeyton is an excellent instructor! I thought she did a great job at choosing exercises, spring load, and time under tension for each muscle group! I have taken a class here with a different instructor before and I thought it was too easy so I was pleasantly surprised to be challenged in Peyton’s class this morning! Thank you for starting my day off right! 💪💪
BE Fit Modern Pilates is a twist, plank, and shake away from traditional Pilates…90 Minute Bikram Class
see all reviewsSharan was fantastic—extremely detailed in her guidance, made sure we were getting the most out of each pose. Studio was very clean and tidy. Another teacher, Lexi, checked me in and gave a mini-tour of the facility before class. Felt very welcome for my first visit. Highly recommend!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…Hot Yoga 90
see all reviewsI was unsure what to expect but it def went better than expected! I felt so good afterwards. My body almost felt like I needed it!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…IM=X® Yoga - All Levels
see all reviewsKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…Pilates AF
see all reviewsI wish the instructor was on the machine a little more to explain/show the moves cause a lot of us were confused but it was a good class and I'd def book it again. The Pilates AF is more of the traditional Pilates, it wasn't very intense.
Get ready, Dallas! Oak Cliff Pilates is bringing our signature vibe to Uptown. Located…Pilates Basics - Beginner
see all reviewsThis is a great class for beginners! It’s small and slow paced so the instructor is able to help with the movements and answer questions. Very friendly and welcoming community.
Small group Pilates Equipment and Mat classes with highly trained teachers. Pilates…