Dynamic Pilates - Core Focus
see all reviewsWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
see all reviewsthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Strong & Slow
see all reviewsSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Thai Yoga Open - (Long Towel Required)
see all reviewsWai-Ling always delivers a really good class, I really liked the range of poses, the explanation of Bandhas at the beginning and the playlist.
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Rocket
see all reviewsI loved this class! Fiona really went above and beyond explaining all the poses and gave clear instructions, hands on assisting was great as well. Thank you Fiona, hope to see you soon!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Hot Sculpt (Strength x Pilates)
see all reviewsI had the best experience at my first visit to Lab Pilates Studio. Demi was so welcoming! I explained to Demi that it was my first hot mat class, and she explained how the class was going to go and made me feel comfortable straight away. I really enjoyed her Hot Sculpt (Strength x Pilates) class, for my first hot mat class, it was great, and I loved it.
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Posture Strength
see all reviewsFantastic reformer class with Phoebe. She was a brilliant instructor, focusing on posture and breathing whilst also delivering a hard reformer class working out the whole body. She’s a very friendly face who will take you through anything extra you might need to know. Will definitely be back!!
Discover a more complete Pilates experience at Posture London. From Reformer and…Legs, Glutes & Core
see all reviewsLoved this class! Ella’s lovely and a great instructor - she made sure we were doing everything correctly and working hard throughout the class. It went quickly and didn’t feel too bad at the time but I can certainly feel it today!
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Hybrid Ride (NEW)
see all reviewsNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Yoga Flow
see all reviewsBeautiful class, so incredibly meditative and deep. Gorgeous instruction and a wonderful focus on breathing. Felt so calm afterwards. Thank you Sally
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L2| Signature Reformer
see all reviewsGood class and instructor, I waited a couple of days afterwards to write my review and I can definitely feel the effects of this workout, which is good! Too often I’ve left a studio class and not felt any difference in the following days, I like to feel the burn! Not been to reformer in a while, was a good class to try. Thanks.
Built Studios is a boutique training space — designed by women, for women only, to…Mum and Baby Yoga
see all reviewsempowering images, encouragements to be in the here and now, and so welcoming for mums and babies
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Mat Pilates
see all reviewsChelsey is a wonderful instructor. This was my first time doing mat Pilates so I was quite nervous and it was challenging but Chelsey was so encouraging, and supportive. I had a lovely session and feel so much more confident after! 💗 thank you Chelsey.
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…yoga: flow + restore
see all reviewsFantastic yoga class, felt really purposeful and Katy is so warm and welcoming! The space is also beautiful and well resourced. I will definitely come back soon.
Alchemy_space is a place to return to yourself. A home for movement, stillness,…Pilates 45
see all reviewsLovely class, instructor had a warm and welcoming demeanor. It was a good session to unwind at after a long day ! I will be back !!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Yoga Flow
see all reviewsSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
see all reviewsThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…Stretch Therapy Class
see all reviewsSuch a great class! This was everything that I needed, and more! Left with more knowledge and understanding. Thank you so much!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Vinyasa Flow
see all reviewsVanessa’s classes are the perfect mixture of dynamic, restorative, and soul soothing. I also really appreciate her tips on good form, as well as guided breath work and accessible variations, all while making you feel totally at ease and like you’re in the company of friends!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Morning Flow - MankerYoga
see all reviewsI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Mobility & Core
see all reviewsGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Pole mixed level
see all reviewsIris is such a lovely instructor! I’m a beginner and have already made so much progress from her classes. She’s really friendly, patient and encouraging, and makes the class feel really welcoming. The studio is amazing too. Would definitely recommend her classes!
Vertical Muse is a welcoming pole and aerial studio in South Croydon, offering Pole…Sunrise Yoga at Brown and Green Life upstairs in the heart of Crystal Palace Park
see all reviewsLove Sara’s classes! The perfect balance of grounding and energising. Such a lovely location, surrounded by trees and calm, which feels like a rarity in the city!
She's a dancer, dance teacher and yoga instructor working across the UK and Europe…Slow and Steady and Sunday Yoga @ The Little Escape
see all reviewsso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…Vinyasa Flow
see all reviewsReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!