Training Points Fitness and Therapy
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Videos
Training Points Brand Video
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Schedule
Thu, Jun 11
45 min
Floor Barre w/Pilates
Nicky Henshall45 min
Post Natal Pilates Core Strength
Ash Atkinson45 min
Dynamic Mobility Stretch
Taylor Battery50 min
Strength & Build (weight lifting)
Connie Wessels45 min
Dynamic Pilates - Core Focus
Marisa Osborne50 min
Weight Lifting -Barbell
Eloise Trumper45 min
Resistance Body board (Reformer Style)
Ash Atkinson50 min
Dynamic Weights
Eloise Trumper45 min
Barre Sculpt and Tone
Ash Atkinson60 min
Restorative Yoga
Syanne PattersonTraining Points Fitness and Therapy Reviews
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