Training Points Fitness and Therapy

Safety & cleanliness

Safety guidelines are provided by Training Points Fitness and Therapy and were last updated on 7/10/23.

Social distancing measures

We allow 8-14 students per class

Ventilation system

We keep our Doors or /and windows and skylights open for fresh air. To make sure there is a good ventilation. Our space is airy and bright, and we have plenty of windows. We have a South facing building, which keep it nice, bright and warm, while we air out. We ventilate our studio.

Extra sanitation

We clean of the studio/ air out between classes

Limited capacity

We allow 8-14 students per class

Videos

Training Points Brand Video

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Schedule

Thu, Nov 7
45 min

Pilates Flow

Daisy Edwards
45 min

Flow Stretch & Realign (Foam & Fascia Rolling)

Taylor Battery
45 min

Post Natal Pilates Core Strength

Daisy Edwards
45 min

Dynamic Pilates - Core Focus

Marisa Osborne
45 min

Flow Strength -Floor Barre

Robyn McIntyre
45 min

Pilates Body board Resistance & Core

Robyn McIntyre
50 min

Dynamic Weights

Robyn McIntyre
55 min

Vinyasa Flow

Syanne Patterson

Training Points Fitness and Therapy Reviews

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