Dynamic Pilates - Core Focus
see all reviewsWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Strong & Slow
see all reviewsSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Thai Yoga Open - (Long Towel Required)
see all reviewsWai-Ling always delivers a really good class, I really liked the range of poses, the explanation of Bandhas at the beginning and the playlist.
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Rocket
see all reviewsI loved this class! Fiona really went above and beyond explaining all the poses and gave clear instructions, hands on assisting was great as well. Thank you Fiona, hope to see you soon!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Mum and Baby Yoga
see all reviewsempowering images, encouragements to be in the here and now, and so welcoming for mums and babies
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Slow and Steady and Sunday Yoga @ The Little Escape
see all reviewsso relaxing! the perfect start to a Sunday morning. thank you
Energising movement, calming breath practice and supported rest taught by a movement…