Dynamic Pilates - Core Focus
see all reviewsWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
see all reviewsthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…Strong & Slow
see all reviewsSuch a creative class, beautiful strong and controlled movement. Intertwined with the most delicious voice. Yoga philosophy stories connecting the elements to movement. Deep and calming. Utter bliss when I left! Thank you Shardae🙏🏽
Hwyl is a thoughtfully curated, multidisciplinary movement studio - a place to arrive…Hot Thai Yoga Open - (Long Towel Required)
see all reviewsWai-Ling always delivers a really good class, I really liked the range of poses, the explanation of Bandhas at the beginning and the playlist.
Breeze Wellbeing is a wellness sanctuary in the heart of Beckenham renowned for providing…Hybrid Ride (NEW)
see all reviewsNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Yoga Flow
see all reviewsBeautiful class, so incredibly meditative and deep. Gorgeous instruction and a wonderful focus on breathing. Felt so calm afterwards. Thank you Sally
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…Mum and Baby Yoga
see all reviewsempowering images, encouragements to be in the here and now, and so welcoming for mums and babies
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Mat Pilates
see all reviewsChelsey is a wonderful instructor. This was my first time doing mat Pilates so I was quite nervous and it was challenging but Chelsey was so encouraging, and supportive. I had a lovely session and feel so much more confident after! 💗 thank you Chelsey.
At Croydon Yoga Hub, we offer thoughtfully taught yoga, mat and reformer Pilates…Pilates 45
see all reviewsLovely class, instructor had a warm and welcoming demeanor. It was a good session to unwind at after a long day ! I will be back !!
Exciting news for Croydon – London's premier boutique yoga studio has arrived! We…Stretch Therapy Class
see all reviewsSuch a great class! This was everything that I needed, and more! Left with more knowledge and understanding. Thank you so much!
Temple of Strength (TOS) is a Personal Training and Group Fitness Studio based in…Vinyasa Flow
see all reviewsVanessa’s classes are the perfect mixture of dynamic, restorative, and soul soothing. I also really appreciate her tips on good form, as well as guided breath work and accessible variations, all while making you feel totally at ease and like you’re in the company of friends!
Vanessa teaches yoga as a practical tool for strength, clarity, and nervous system…Morning Flow - MankerYoga
see all reviewsI really enjoyed the session with Mat:) He is very supportive and patient. My body feels stretched and ready for the day!
Manker Yoga is a welcoming Vinyasa yoga class in South Croydon, focused on movement…Mobility & Core
see all reviewsGreat class as always. Uwa is friendly and fun and the class very enjoyable!
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…Sunrise Yoga at Brown and Green Life upstairs in the heart of Crystal Palace Park
see all reviewsLove Sara’s classes! The perfect balance of grounding and energising. Such a lovely location, surrounded by trees and calm, which feels like a rarity in the city!
She's a dancer, dance teacher and yoga instructor working across the UK and Europe…Vinyasa Flow
see all reviewsReally enjoyed this class and appreciated the adjustments and guidance from Vic
Reset and recharge midweek with this dynamic vinyasa flow designed to build strength…- Hi, I'm Alice, a Yoga Teacher based in Crystal Palace!