Group Classes
see all reviewsVrinda is an amazing yoga teacher who really embodies Jim Mukti within her classes? I was a student of this method in New York for many years and I have since taken from many teachers who claim to be Jivamukti teachers, but it hasn’t really translated, Vrinda gives a wonderful Bhakti yoga experience and a great sequence and flow!
We are a small yoga studio with a simple mission: building internal strength to be…Bar Flow
see all reviewsGreat class with Helen! First time going to this type of class and I really enjoyed the flow incorporated after barre exercises. It still has the barre movements that get your heart going and as with any class, you make it as challenging as you want. It was a great workout overall
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Mindful Flow - In-Studio
see all reviewsThis class is almost like power yoga in that she moves quickly, which is sort of funny because she frequently says to ‘take your time,’ but there isn’t much time to take. That said, the stretching is very comprehensive, and I felt like from head to toe I checked in with every muscle of my body. I loved it! But I’ve noticed other reviewers were looking for something more slow paced and for them they might want to check out a different class.
Explore classes and workshops taught by world-class teachers, in studio, online and…All Levels Flow
see all reviewsI really enjoyed Naomi's class from start to finish. She felt warm and authentic, and had great music choice! I liked the asanas and the flow of the asanas and all the modifications/options Naomi voiced. The studio itself is very clean and inviting. Will be back!
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…Power Pilates Mat - IN-PERSON CLASS
see all reviewsThis was my third class at Vita and second class with Emilie. She is such a wonderful and welcoming instructor; I now look forward to this class every week! The studio is very clean & cozy and all students are so respectful of one another.
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Group Classes
see all reviewsStarted with lots of Vinyasa flow, and meditation in the middle, concluded with some specific poses and a little bit of DIY time. Kind instructor seemed to know lots of regulars and was attentive to the full room and the temperature. Sivasana had a live cello accompaniment, which was really special.
They are a small yoga studio with a simple mission: building internal strength to…