Mindful Flow - In-Studio
see all reviewsAnn Thu is a skilled and compassionate teacher. This was my first class with her and she has created a soothing and serene yoga experience. Gentle hands-on corrections are offered with permission; the music and aromatherapy add to the serenity. The yoga poses and flow were thoughtful and subtly unique. With so many choices and options, I will definitely be back for her relaxing and restorative experience.
Explore classes and workshops taught by world-class teachers, in studio, online and…Foundational Flow
see all reviewsI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…TELEGRAPH - Deep Flow
see all reviewsSophia has strong, grounded energy and gives clear instructions with plenty of modifications for those at different places in their yoga journey. I take her classes whenever my schedule allows. Two thumbs up!
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…IN PERSON at BLISS Hatha 1-3
see all reviewsThis class was exactly what I needed. It focused on stretching and flexibility, and supporting your spine. It wasn't so much about strength or getting sweaty, but loosening the muscles, and being mindful of your core, and how important that is to daily activities. I was so sore from a previous class, and I walked in a little apprehensive if I was going to be able to keep up, but it was very calm and I left feeling so much better in my body
Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…