xBURN
see all reviewschallenging class! i will say maybe less weight for the lateral raises in the back. I had to go down a spring and felt many people kept the recommended springs and were overutilizing their upper traps :')
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…xCLIMB Strength (45 min)
see all reviewsSuch a goooood class! JL was subbing for our regular coach and his energy was too notch and I really liked that the strength part of the workout was new and fresh! I definitely would take his classes again!
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Cardio Sculpt
see all reviewsMegan is amazing!! My primary reason for coming to the studio, she helps me modify, checks in and I feel so much stronger and happier after her classes!
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…FLOW
see all reviewsWonderful new space, brand new equipment (made me realize the Lakeshore machines/straps need an upgrade!) and a great instructor. Parking was easy on side streets but may be harder on weekends/evenings, this was on a holiday. Will be back!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Reform x Bad Bunny
see all reviewsLisset was a great teacher. The class was challenging but not overly so. The space itself was really charming but small. I think I counted 6 reformers, so it’s more of an intimate feel. I loved listening to bad bunny the whole time. I’ll be back!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…FLOW
see all reviewsParking and finding studio was easy. Class was super fun and engaged core and glutes. My only complaint was that I kept hitting the person next to me during some of the movements (reformers were close together) and your spots are chosen for you (so couldn’t space yourself out). But instructor was great!
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…