YS - Yoga Sculpt
see all reviewsA must try if you want to be pushed to limits you didn’t even know exist. Music, creativeness, intensity 10/10, instructor 12/10. Only complaint is my ego hurts. Seeing how the instructor is talking, demonstrating, getting 35 people in sync, while doing the whole thing with us yet still looking flawless, meanwhile I am just trying to hang on for dear life. Very tough but an INCREDIBLE full body workout that is very effective. Sitting in the bathroom currently shaking.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsKarina was wonderful. Felt strong and stretched after class. The playlist was so fun, and she had the voice you dream a yoga instructor would have! Highly recommend. Especially love there being a 2 pm class option! So great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HOT Mat Pilates x Reggaeton
see all reviewsLisset was so attentive that it was my first time, she showed me around and made me feel welcome. Then she kicked my butt for a full 50 minutes to a perfect playlist. Really excellent first impression
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…Hot Fire Flow
see all reviewsAnn Thu is the best. Her instructions are very clear, her transitions are always smooth, her flows make sense and are well planned, and she directs the class in a focused and gentle way. With consent she offers hands-on assistance and tingly lotion, which I always appreciate. I seek her out wherever she’s teaching.
They’ve all been there! Burnt out from taking care of everyone else’s needs before…