Warm Vinyasa Immersion
see all reviewsI really enjoy Nadine's Sunday morning 90 minute class. She offers a wonderful insight into the practice and combines breathwork, meditation, and smooth vinyasa. she helps develop more complex poses in the 90 minute session as well. love the 90 minute class!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Y6 Hot
see all reviewsI've been doing hot yoga for years, and April gave cues that I've never been given that helped me engage muscles that really helped me maximize the pose I was in and do it pain-free. This was an amazing class that was challenging yet calming and centering at the same time. I will definitely be taking her class again, and I highly suggest you do the same!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsWell designed restorative class. Jovanka’s calm teaching style and soothing voice enhance the experience. I walked out feeling great.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Universal Yoga L1 (in-studio)
see all reviewsIrina is a great teacher with a consistent teaching and paying attention to each student. She is able to modifying asana base on individual throughout her class. I have learned so much from her and her passion towards yoga made her class enjoyable and challenging at the same time. I highly recommend give her class a try.
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…FlowYoga Restore
see all reviewsSuch a cool space and a really lovely class. A great balance between functional stretching and just tuning into your body. Loved it!
Located in the heart of SLU, we are a full service fitness club offering studio classes…YS - Yoga Sculpt
see all reviewsMaya was such a great instructor! Good music, clear instructions and demonstrations, and great flow! Will definitely be back to her class
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Vinyasa
see all reviewsNatalia was a very attentive and interactive instructor. I enjoyed how much she explained everything and helped to create a modification for anyone who needed one. She has a. Nice energy and personality that shines through in her practice and teaching.
Ritual house is a wellness space founded in 2014 by sarah pohl with a focus on community…Pedal & Pulse
see all reviewsLove her music. Attentive to everyone in class and makes necessary adjustments in a friendly manner. Would take a class again!(:
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…- Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…
- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…