60 Min. Tru Flow Hot Power Vinyasa
see all reviewsLove having each class be so unique. Molly got so much in - really everything. Felt like a 90 minute class, and even had a bit of yin energy woven in.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Pilates Reformer Foundations
see all reviewsSasi’s class is wonderful! Foundations, but you may still find some shakes…I always leave feeling stronger and centered.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…b3 Mindful Flow 45
see all reviewsElizabeth’s instructions are very clear and although it’s a restorative yoga class, it’s still challenging in some parts which I really enjoy!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…barre3 Signature 60
see all reviewsWonderul class and workout! I really like the combination of strength, cardio and mindfulness exercises. Trina was so friendly, positive and knowledgeable. The group was very welcoming. I will definitely be back!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…BODYPUMP
see all reviewsBody Pump is always a solid workout and the Flow Fitness facilities positively add to the experience. There are two free parking garages right next to the gym, so it’s really a win all around.
Located in the heart of SLU, they are a full service fitness club offering studio…Classic (50 Mins)
see all reviewsThis was my very first time doing barre and also my first class in long time. Alicia was very cheerful and encouraging. She gave me modifications but definitely didn’t take it easy on me! 😅 absolutely a successful work out!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Define (50 Mins)
see all reviewsIf it’s your first time, it can be a bit confusing. Class is very fast paced so keeping up with the cues can be a workout in itself.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
see all reviewsnatasha’s class was the most challenging ive taken so far but it was the most rewarding/satisfying and also had new but easy movements that i havent been exposed to before which was great!
Pure Barre is a high-intensity, low-impact workout that delivers incredible mental…Reformer: Beg/Int
see all reviewsBig studio. Warm service. Clear and professional instructions! Destiny is very sweet:) also thanks for Kim’s introduction of the studio and classes. It’s amazing they have over 20 years history.
Whether you are new to Pilates or have a strong practice already, we are so excited…60 Min. Tru Yoga Sculpt
see all reviewsAshish is an incredible instructive: supportive, positive, energetic and motivating. We had so much fun and had such a hard yet restorative workout. Highly recommend!!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Afrobeats/Dance Hall
see all reviewsHad an amazing time in the afrobeats class with Clif!! It was my first time in the studio and first time with this style of dance and I felt very welcomed by both the instructor and the other students. The class was challenging without being overwhelming and the music choices were great too! Also really appreciated Clif’s emphasis on moving freely and joyfully rather than just focusing on getting the steps right. I’ll definitely be back!!!
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…CP Suspend 1.5 (50 Mins)
see all reviewsRobyn was a great instructor and I really appreciate all the exercise demos! My first time doing this class format and I got a great workout. The class was challenging but also with accessible options to modify.
Club Pilates provides small group and private training classes for reformer Pilates…- Yoga, Strength Training, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleLesMills BODYPUMP
see all reviewsSarith always teaches a solid class! It can be adapted for all levels, and the facility is good.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…