Arms and Abs
see all reviewsI love how Alice sections her classes. Class feels like it’s done in the blink of an eye and I got an insanely great work out! Also, her playlist is always fire.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…Total Body
see all reviewsI loved Caeli’s teaching style! She’s very upbeat and motivating but also makes class really fun. Loved the music selection. Will definitely be back for another class!
Shred415 is an instructor-led, calorie-burning, interval training class designed…Full Body Circuit
see all reviewsI recently took my first class at Sweat Circuit with Tracy, and I can't recommend it enough! Tracy's energy was absolutely infectious – from the moment class started, she kept everyone motivated and pushing through even the toughest circuits. Her enthusiasm and positive vibe made the workout not only effective but also fun! Whether you're new or experienced, you'll feel welcome and challenged in the best way. If you’re looking for a great workout with an amazing instructor, definitely try one of Tracy's classes. Highly recommend!
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Chest, Back & Abs (50 Minutes)
see all reviewsI am not sure how I should start this, but let’s just Sarah will change your soul. This class is built to make you better version of yourself. Sarah will push you to breaking point whilst building you up. You will learn your limits and know you can push past them. You will walk out of class ready to conquer the universe. This is not demure, this is feral and amazing. 10/10
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Group Session (Strength and Core)
see all reviewsTook the strength class and it was great. It was appropriate for a beginner like me. I could go at my own pace and adjust intensity. It was a small class so the instructor was able to correct postures and exercises for everyone.
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…Rowdy55
see all reviewsThis class and instructor was phenomenal! The space was well ventilated. Anissa was super motivating, described and demonstrated each move multiple times and went around the room to check in on form. The moves were also displayed on screens around the room which was super helpful for reference. Music was upbeat and energizing. This was my second time and I had no trouble keeping up. Would absolutely recommend anyone looking to learn boxing and get a great strength training & HITT workout.
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…All Out: Strength
see all reviewsThis was my first strength-focused fitness class ever and I came alone pretty nervous, but Jaina was so extremely helpful with her corrections and suggestions! It was definitely difficult (and I was using the lightest weights!), but I feel really good coming out of it and I intend to come back and take more classes :)
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…FlowYoga Restore
see all reviewsSuch a cool space and a really lovely class. A great balance between functional stretching and just tuning into your body. Loved it!
Located in the heart of SLU, we are a full service fitness club offering studio classes…Champions
see all reviewsIt was my first time and the instructor was very welcoming. You pick whether you want cardio or strength. Today cardio was 6 exercises, 1 minute per, 7 rounds.
ECA is a full-service gym with new state of the art equipment, top notch classes…Group Classes
see all reviewsThis is the best group workout class I have found in the area. The equipment, the level of attention, the variety of movements, and the right intensity makes this place awesome. I highly recommend for all fitness levels!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…Pedal & Pulse
see all reviewsLove her music. Attentive to everyone in class and makes necessary adjustments in a friendly manner. Would take a class again!(:
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…Cycling 44 In Studio
see all reviewsI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…HIIT (Total Body)
see all reviewsExcellent class fast - paced! Newbies are welcomed and class members do help out in getting you up to speed. You will be exhausted by the end of the workout. Muna is timely and gives positive encouragement to all and corrects member forms during the circuit trainings. The class begins with a thorough warm - up and cool - down.
Athletic Form is dedicated to nurturing a healthy & inclusive community through an…P5 MOBILITY
see all reviewsChristopher is a life saver I was in pain for 7 weeks and after one class w him this morning is the first time I woke up naturally instead of because back muscle spasms in my back. I came back today for more and will come as much as possible!!! THANK YOU!!!
Changing lifestyles through goal oriented Personal Training and group classes using…Hot Rise & Shine
see all reviewsThe instructor Lily was so amazing! She had a happy vibe and provided lots of options for positions for me throughout the class. Really glad I tried it! The studios interior was very nice as well.
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Body Ignite
see all reviewsIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…Core and Cardio Kickboxing
see all reviewsI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…Cardio Sculpt 60
see all reviewsI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…- Strength Training, Boxing, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer IslandModern Martial Arts pushes the boundaries of the normal mixed martial art classes… Semi Private Group Training
see all reviewsCory is a very engaged and supportive trainer. His vibe is very positive and he took the time to assist in ensuring I had the correct form all along. He maintained a good momentum during the demo session and we got a great workout in. Will be back for more. I can see his approach really helping to build our fitness levels quickly and (nearly) painlessly ;)
I’ve been a personal trainer for 10 years. I attended Washington State’s leading…- Capoeira Malês is a community run non-profit organization dedicated to individuals…
Intro to Core Havn Class
see all reviewsLoved this! Very approachable intro to the machine. I do a bit of mat Pilates and have done barre in the past so it felt familiar enough in terms of the form. Mia offered lots of modifications which was appreciated, I was able to modify to make some moves harder and others more challenging. I think I will take one more intro class and then try one of their more classic formats!
The smartest workout we've found. Pilates principles with strength training techniques…Fit to Birth
see all reviewsTatyana is a great instructor! She checked on our form and physical condition throughout the entire class. She adapted exercises that I wasn’t able to execute properly, giving individual attention to each of us in the class. It was a great experience and I’m certainly coming back!
Transform 180 is a premier destination for personalized fitness and 24-hour access…