OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsFriendly team. Instructor was welcoming and gave a great intro to the class. Just happy that this type of Pilates is available in the area. Will definitely return!
Pilates inspired, 45-min, full body, strength training group classes on a custom…Rxfit
see all reviewsClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Inferno Hot Pilates
see all reviewsIt was my first time taking IHP at Switch! Candice was such a friendly and welcoming instructor (just like everyone else in the studio). The class was challenging but in SUCH a good way!!!! Candice's exercises were soo fun yet so effective. I felt like I got such a good work out in. Her playlist was amazing and I really enjoyed it! I immediately booked the next IHP class with her after I got into my car! I am looking forward to trying other instructors who teaches IHP and highly recommend this class and Switch Fitness studio if you're in search of a new workout/yoga studio!!!
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Ulu Pilates
see all reviewsAndrea was so sweet and challenged us so much. So many words of encouragement, and her class def made you work!! You feel so good after!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…INFRARED YOGA (95 degree)
see all reviewsOne of the more high end and unique studios I’ve visited. I’ll certainly be back to try their other classes, as they offer an array of class types and levels. I was impressed with the aesthetic and cleanliness of the facility, and the passion and energy of the owner as well.
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…HOT Pilates
see all reviewsI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates/HIIT
see all reviewsLoved this class so much… highly recommend. You will be challenged and feel stronger after class. I also liked that we started counting together as a class during the workout. Team effort !😀
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Cross-Training
see all reviewsI love Erin as an instructor. Its a guaranteed fun class and great workout. Always a great start to my morning.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Standing Barre
see all reviewsAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Hot Vinyasa
see all reviewsSuch an amazing class. I love the breathwork and mantra practice before the asana practice. Great overall flow.
At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
see all reviewsExcellent instruction. Unique offering. Love classes like this to integrate into overall well-being.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Hot Vinyasa
see all reviewsReally appreciated her strap sequence for opening shoulders. If she could project her voice just a touch, that would be ideal! Great class! And very hot!
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsClub Pilates Gibson is a warm and friendly fly place to practice Pilates using the reformer, springboard, jump board, TYR, and various other Pilates equipment. The cardio Sculpt class today was challenging and fun. Instructor facilitates the class with experience and clear instructions. Modifications are always available.
Club Pilates provides small group and private training classes for reformer Pilates…her Elevated Strength and Cardio
see all reviewsYvette was awesome! Super motivating and encouraging. Such a great class! would highly recommend!
her Elevated is a beautiful space for all women to comfortably be themselves, to…CP Reformer Flow 1 (50 Mins)
see all reviewsLots of stretching and traditional reformer work in this reformer 1.0 class not difficult. Basic reformer class. Glad to have this option on class pass.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsGreat instructor and class overall! She helps ensure everyone has good form so that you will build from those muscles. More then other club Pilates do which is good. Definitely recommend!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsRaquel was fantastic! She was incredibly kind and made me feel very comfortable. As a beginner, I appreciated how she explained the Pilates workouts clearly and made them easy to understand. I will definitely book my next session with her.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
Yin
see all reviewsThe vibes of both the studio and the instructor were incredible. Mind Garden is a yoga oasis and we were able to see the beautiful pink sky while the sun was setting during this evening class! I will definitely be coming back here regularly.
Step into a world of wellness and tranquility. Discover the power of self-care and…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesYOGA
see all reviewsThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Mat Flow
see all reviewsWonderful all around. Sarah was so friendly and helpful and even let me borrow a pair of grippy socks instead of buying some just to try my first Pilates class. I definitely want to return. Space was beautiful and the other attendees very friendly and welcoming. Plus, it’s next to a bookstore and a wine bar.
Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…Barre
see all reviewsGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
Strength-Training
see all reviewsThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…POP-UP UFLOW
see all reviewsWhat a challenging and great workout class and Amy made it enjoyable. She made sure to go easy on newbies and challenge the pros. She focus on breath and being present. Definitely will take her class again.
UPLIFT was founded 24 years ago when Carrie Bain, our fearless, compassionate leader…*FREE* Community Mat Class
see all reviewsAubrey and Jen were very kind and welcoming. I am definitely going back and bringing my niece. I highly recommend this place!
Join them at BASI Pilates and discover the transformative power of Pilates for both…- Club Pilates provides small group and private training classes for reformer Pilates…
- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
Vinyasa + Yin (VinYin)
see all reviewsThis class was an awesome way to start the day, just the right amount work/rest. I loved it and will definitely be taking this class again.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Groove Pointe
see all reviewsGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
Self-Discovery
see all reviewsAmazing class! Loved learning different techniques to get into/ improve crow. Also this studio is beautiful and the owner was so sweet. 10/10 recommend
Empower Hot Yoga is a brand-new family-owned and operated studio in town. Josh, Nikki…- Strength Training, Yoga, …
Tahoe Flow Arts Studio
6921 North Lake Boulevard #211, Tahoe VistaSafety guidelinesAerial Yoga
see all reviewsWonderfully relaxing class while still having a tough buildup flow focusing on inversions. Excited to find a place I enjoy for anytime I visit!
Tahoe Flow is an all inclusive boutique fitness, aerial arts, and yoga studio. We… CP Reformer Flow 1.5 (50 Mins)
see all reviewsI loved this instructor!! The movements were great and she was very encouraging and calming!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsValencia is AMAZING! She explains everything clearly, mindful of form, and packs so much into a workout. Felt like a longer workout (in a good way!).
Club Pilates provides small group and private training classes for reformer Pilates…CP Center+Balance 1.5 (50 Mins)
see all reviewsGreat class to help with stretching your back and spine
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsChallenging class with enough time to really do the exercises instead of switching around so quickly. I got a lot out of it. I think she is a great teacher.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI enjoyed this class a lot! Although the instructor would say okay “one more” and we would proceed to do four or five more sets, so that got a little frustrating. But I would still do it again, because a Pilates class is better than no Pilates class!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsI love this class! Good workout in a slow control pace. Instructor was clear and very knowledgeable on traditional reformer Pilates. Definitely come again
Club Pilates provides small group and private training classes for reformer Pilates…