YOGA
see all reviewsThis class was just what I was looking for - positive vibes, opportunity for challenges and modifications, and the instructor had the most wonderful presence. 5 out of 5 stars!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Rxfit
see all reviewsClaire is amazing!!! She makes sure we understand the correct form & walks us through everything before we start. Great for beginners if they are new to cross training. She is super supportive and always has contagious energy!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Hills + Weights
see all reviewsLove mixing it up with the change of heavy hills and more weights than their usual class. Angela is awesome and great energy for an early morning class - motivating w/ great music.
At TEAMride, we've taken the traditional spin concept and added in an upper body…Classic (45 Mins)
see all reviewsIt was my sister & I first time at cyclebar & it was so much fun!! The instructor was amazing & I left the class feeling motivated. We already signed up to come back tomorrow 🚴🏽♀️🚴🏾♀️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
see all reviewsFirst time here, the front desk and instructor were both so welcoming and explained everything to me from start to finish. Great workout and environment!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Spin and Core
see all reviewsI liked how Kelsey made me feel welcomed! It was my first class and i was nervous at first bc i didn’t know what to expect besides that what I’ve seen on their IG. Parking was easy in the residential area. When i arrived, they were very welcoming! I was able to rent shoes for $3 and given a tour before class started. The front desk girl helped me and was very nice. She helped me with finding the lockers and helped me clip the bike with my shoes. During the class, you really sweat and there were times where i needed to take breaks bc i haven’t done cycling like this. I liked how it was a smaller class in the morning. I liked the dark room too with lights. Felt like a rave! The only thing con i had was that the rental shoes were hurting my feet during cycling and maybe will size 1/2 a size up or if i stick with cycling, I’ll invest in my own shoes.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…TrueCycle
see all reviewsJen is the best instructor for newbies or intermediate level cyclists. She is fun, engaging, adapts when needed, encourages you to strive for your own personal best, has music that is easy to catch with your rhythm riding and still makes for a challenging class.
TrueNorth Cycle & Barre is Folsom’s first boutique fitness studio that opened in…Connect (45 Mins)
see all reviewsChristie is the best instructor I’ve experienced in a spin class. From the music she selects to her motivational approach, it was a great class. If you are new to spinning, her class will welcome you without it feeling too intimidating!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Open Gym
see all reviewsLove this place. The cardio machines are upstairs and actually have a mirror. Great to just zone out and get it in. 4 TVs and the lighting is soft, ideal treadmill situation
Welcome to Fitness System, “Land Park’s Favorite Gym!” Come by for a tour to check…Spin Classes/BeatRide
see all reviewsIt is a very welcoming studio. Very friendly staff and the instructor gives great direction. 10/10
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…- Gym Time, Strength Training, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSafety guidelinesYOGA
see all reviewsThe instructor was very encouraging and assisted with any modifications people needed. She clearly made an effort to get to know the class and make everybody feel welcome :) I had so much fun!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… FIERCE WERK FLOW RIDE
see all reviewsAja was absolutely fantastic! This was the most worked I’ve felt with a cycling class and genuinely energized I felt after a cycling class, and I’ve went to CycleBar and TeamRide too! The vibe in here just can’t be beat and Aja guides you through each and every move, if you’re hesitant - just try it once!
Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while Werkin at the same…