• Studio Lagree & KO
    Pilates, Strength Training, …

    Studio Lagree & KO

    788 King St W, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (KW)

    I love Sydney soooo much and I can’t make her Wednesday morning classes anymore with my new work schedule 😭 so happy to see her subbing a Thursday morning. Please have her teach more!!!!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Serenev studio
    Pilates, Strength Training, …

    Serenev studio

    222 Sheppard Ave East, North York
    4.9
    (22500+)

    Reformer Sculpt & Tone

    Sara is one of if not the toughest instructor here, she’ll kick your butt but you’ll love her for it! always leave her classes sweaty and stronger
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    Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…
  • Sweat and Tonic
    Pilates, Strength Training, …

    Sweat and Tonic

    486 Front Street West, Toronto
    4.8
    (30000+)
    Safety guidelines

    Immersive Meditation & Breath (60 Min), Warm

    Amazing!!! My first time doing this class and I really enjoyed it. Jonathan was great at guiding us through the class, while also providing modifications and tips for focus. Felt very beginner friendly as well. Would definitely take this class again! The immersive aspect was very cool and nice. I liked that it was more spacious that the Yonge studio.
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    The best of boutique fitness and wellness under one roof. S&T creates a local, curated…
  • Philosophy Fitness
    Strength Training, Pilates, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4.9
    (22500+)
    Safety guidelines

    PILATES FLOW - Rhoda

    Rhoda was an excellent instructor! Not only washed she kind and welcoming but the flow was perfect and it was a great class for all skill levels. It was challenging but Rhoda provided modifications and options for everyone. I loved the class, the vibes were so great I will definitely come back!
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    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • The Bike and Barre Studio
    Pilates, Cycling, …

    The Bike and Barre Studio

    114 Anderson Avenue unit 6, Markham
    4.9
    (10000+)
    Safety guidelines

    Reform + Transform Level 2

    I really appreciate how Victoria is focused on form and breath work and would walk around the class to make necessary adjustments. Love that she is now starting to teach reformer and can't wait to attend more of her reformer classes!
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    The Bike & Barre Studio is a proud family-run, state of the art fitness boutique…
  • Studio Lagree
    Pilates

    Studio Lagree

    672 Queen Street East, Toronto
    4.9
    (25000+)
    Safety guidelines

    FULL BODY (QUEEN)

    I love Maddie’s classes! If anyone is interested in lagree but are too nervous to try, definitely come here! Maddie is always so fun, thorough and corrects form which I find not a lot of instructors do. Thanks Maddie!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Jaybird
    Meditation, Stretching, …

    Jaybird

    735 Queen Street West, Toronto
    4.8
    (30000+)

    The Bird

    Christopher has a very great knowledge of the practice. I loved the candles and the focus on oneself and their personal practice. I found that the darkness really helps with what I struggle with the most; constantly comparing myself to others if not competing. This was an extremely unique class!
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Studio Lagree
    Pilates

    Studio Lagree

    435 Spadina Rd, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (FH)

    Irina designs such perfect workouts. She gets you to push yourself to the absolute limit, but for the perfect amount of time. I feel real challenged by her classes and i love it
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Wicked Barre
    Pilates, Barre, …

    Wicked Barre

    1416 Centre St, Unit 9-10, Vaughan
    4.8
    (17500+)

    Reformer Sculpt and Tone

    Mahsa’s Reformer Pilates class is truly a standout experience. Not only is she incredibly knowledgeable and skilled, but her warm and uplifting personality makes the session even more enjoyable. She has a natural way of making everyone feel comfortable and confident, no matter their skill level. Mahsa’s genuine passion for helping others shines through in her attentive guidance and personalized adjustments, ensuring you get the most out of your workout. Her positive energy is contagious, and she strikes the perfect balance between challenging you and cheering you on. With her focus on areas like the hips and abs, you leave feeling stronger, more aligned, and inspired :)
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    Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…
  • Solis Movement Etobicoke
    Pilates, Yoga

    Solis Movement Etobicoke

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4.9
    (12500+)
    Safety guidelines

    Solis Signature 45 - Hot Vinyasa Flow

    Thought yoga would be easier than Pilates. I was wrong! This class is a full body workout. Instructor was amazing and guiding the class.
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    This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…
  • BARRE BELLE
    Barre, Pilates

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4.9
    (30000+)
    Safety guidelines

    AAA - Arms, Ass & Abs (50 min)

    Alyson is seriously the best!! Her classes are always very engaging & challenging, and she provides modifications to make exercises easier/ more difficult. I would definitely recommend coming here 😊❤️
    see all reviews
    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • BeHot Yoga Toronto
    Yoga, Pilates, …

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4.8
    (30000+)
    Safety guidelines

    Original Hot Yoga 60

    I enjoyed it she had great energy but at times I found her instruction hard to follow because the way she instructs the movements and posture change is different from other teachers; it’s not a bad thing just something to note.
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    BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…
  • Sukha Yoga
    Yoga, Pilates, …

    Sukha Yoga

    55 Glen Cameron Rd, Unit 1, Markham
    4.8
    (17500+)
    Safety guidelines

    Barre

    It was my first time taking Barre and Amanda made me feel very welcomed and excited for more. It was a lot of fun and my body feels exhausted after but incredible. I am definitely coming back for more. Thanks Amanda!
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    Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4.8
    (22500+)
    Safety guidelines

    Chi Pilates

    Jackie’s class was great! She really explained the movements well and why they are beneficial for parts of the body. Her description and demonstration of movements helped to target the areas we were working on, and she made sure to advise of what kind of feeling should be present when performing a specific movement to ensure accuracy. Great instruction and I will certainly return for her class again another time.
    see all reviews
    BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…
  • Jaybird
    Meditation, Yoga, …

    Jaybird

    110 Bloor Street West, Toronto
    4.7
    (12500+)

    The Burn

    I really liked the class! Instructor was great at centering us in our bodies, welcoming us to the space, and congratulating us on our hard work. Learned my lesson from yesterday’s Bird class and selected a mat in the 2nd-last row near the wall, rather than the 2nd-front row by the wall, and found it was not as hot — still sweaty but much more comfortable! We did a mix of exercises using the squish ball and the band and I really felt the burn. The class was good value. I will return!
    see all reviews
    Jaybird is a unique, non-traditional movement studio designed to get you out of your…
  • IAM YOGA PILATES
    Yoga, Pilates

    IAM YOGA PILATES

    680 Yonge St, #2, Toronto
    4.7
    (30000+)
    Safety guidelines

    Power Flow Hot [Intermediate]

    What an incredibly sweaty and powerful practice with Hassan! Last time when I came to his class was Nov 2023 and now I'm surprised he could even remember me! He is so professional and caring offering us options and variations in class. I'm definitely coming back! Cheers!|
    see all reviews
    At IAM, their classes are just as connected to the practice of yoga and pilates as…
  • elleTO
    Strength Training, Pilates, …

    elleTO

    435 King St W, Toronto
    4.7
    (30000+)
    Safety guidelines

    pilates burn

    Jordyn is the BEST instructor at Elle! You can’t go wrong with any of her classes! Her routine is easy to follow, and the class is very up beat and fun. This class was a full body workout, and I loved how she incorporated the props. Definitely recommend!!
    see all reviews
    Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…
  • Solis Movement
    Pilates, Yoga, …

    Solis Movement

    548 King Street West, Third Floor, Toronto
    4.7
    (5000+)

    The Stride - Reformer

    11/10 my fav reformer class I’ve taken at Solis so far and I’ve tried quite a few. I don’t find the reformer classes as challenging as a mat class but this was intense and so fun. Instructor is super upbeat and on point with timing. Appreciate that the studio is listening to feedback on controlling heat/overall space/washroom situations. Still hoping to see a coat rack!
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    Located on King Street West, this brand new Solis location offers a vibrant, modern…
  • Yoga Tree
    Yoga, Pilates

    Yoga Tree

    140 Spadina Ave, Toronto
    4.7
    (20000+)

    In Studio: Power Vinyasa Flow

    Farley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
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    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4.7
    (30000+)
    Safety guidelines

    Yoga Flow

    Ruby is such an amazing instructor! Not only does she teach yoga but she also is certified for Pilates! I appreciate her attention to detail, her motivational skills, and ability to keep every class engaging! I wish I could see her multiple times a week! Well worth going out of the way to plan around for!
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    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • Imprint Pilates
    Pilates

    Imprint Pilates

    204 Spadina Ave, Toronto
    4.7
    (17500+)

    IN STUDIO 50min Pilates Reformer Instruction (Intermediate)

    Chelsea is the best instructor I’ve had throughout my pilates journey. Her unmatched attention to form is really special! I always leave feeling energized and that I reached new levels :)! Imprint pilates is a special place
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    We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…
  • Reunion Yoga and Pilates
    Pilates, Yoga, …

    Reunion Yoga and Pilates

    956 Bloor Street West, Toronto
    4.9
    (2500+)

    Pilates (60)

    NYAP ( Not Your Average Pilates) Class! Wow Factor+++. Eric is the next Pilates Guru people are lining up at the door., He’s Experimental with fundamental fun! Using all the props / balls, rollers, resistance bands & blocks. An incredible class/ leaves you in this euphoric feeling of an incredible well rounded workout but ouch he really pushed me out of my comfort zone- which we all need, Keeps me wanting more! So good , love love this class Thank you Eric for your incredible uniqueness. Great music too!
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    Reunion Yoga & Pilates brings together all kinds of people. We’re taking what we…
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    123 Dundas St W, Toronto
    4.7
    (15000+)

    In Studio: Yin Yoga

    The best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
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    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • ALIVE Movement Studio
    Pilates, Yoga, …

    ALIVE Movement Studio

    2240 Lake Shore Boulevard West Ste 229, Toronto
    4.9
    (2500+)

    Flow & Let Go 60

    Alive Movement is the best ever. Thank you Dana for your effort. I always try to register for your class. After finishing the class I feel comfortable and relaxed. I will definitely invite my friends to register.
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    *** For first timers our studio and FREE parking can be tricky to find so please…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4.6
    (20000+)
    Safety guidelines

    Reformer Trim & Tone

    One of the best classes I ever taken at BH. Lenny is really stood at giving vocal cues. Not class specific but the studio has a chronic issue with people coming in late, even after the entire warm up. It is so disruptive and disappointing that the studio allows it.
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    Body Harmonics is about building power and grace in bodies from the ground up so…
  • Loft Fitness Club
    Cycling, Pilates, …

    Loft Fitness Club

    452 Danforth Ave, Toronto
    4.9
    (7500+)
    Safety guidelines

    Barre Arms + Abs

    Great class, very dynamic and efficient. I really like Sean's teaching style. He clearly explains what to watch out for, what muscle is solicited during each exercise which makes a big difference to improve alignment and position even during challenging exercises.
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    Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    360 Hwy 7, Unit 1&201, Richmond Hill
    4.7
    (7500+)

    In Studio: Strength + Stretch

    Studio was so clean and beautiful! There are lockers and showers and a small lounge area serving tea. Johanna was great and very encouraging. I also liked how attentive she was and would give your posture. No other instructor had told me I was doing the downward dog incorrectly until she pointed it out.
    see all reviews
    At Yoga Tree, they are devoted to creating a sanctuary of vitality for improving…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4.9
    (10000+)
    Safety guidelines

    MOVE (groove) - 60min

    Mary is simply one of the best groove gals out there. Keep up and get ready for a party! She radiates goodness and positive vibes, and you’re sure to have a beyond great day after hanging with Mary. TYSM GIRLIE
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    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • FLYT Club
    Strength Training, Cycling, …

    FLYT Club

    809 Dundas Street West, Toronto
    4.9
    (10000+)
    Safety guidelines

    Strength - Full Body Circuit

    Nice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
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    FLYT Club believes that fitness extends beyond the physical. The ability to survive…
  • Loft Fitness Club
    Barre, Cycling, …

    Loft Fitness Club

    2576 Yonge Street, Toronto
    4.9
    (2500+)
    Safety guidelines

    Spin

    Andre’s beat class is always amazing. Great music, fun choreo, clear instruction and always on beat. I’ve tried lots of instructors at many studios and Andre’s definitely one of the best. You can tell he puts effort into making it a great class. The room is good too— not too dark and the bikes are spaced out well. Headphones let you control the volume so I don’t ever leave here with ringing ears💕
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    Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
  • Womens Fitness Clubs of Canada
    Strength Training, Yoga, …

    Womens Fitness Clubs of Canada

    1355 Kingston Rd, Unit 166, Pickering
    4.6
    (100+)

    Cycle

    Cindy is energetic and motivating. This class consists of the perfect amount of resistant levels & intervals between each position (standing & sitting), with the motivation from the instructor to reach higher speed. Fun & great challenge! Perfect class for any level of bikers.
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    372 Danforth Ave, Toronto
    4.8
    (10000+)
    Safety guidelines

    Hot Flow with Music - 60 min

    Megan’s class is always 10/10. She pushes you but also offers space to rest as you need. Precise instruction and just the perfect amount of impactful messaging.
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    Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…
  • Mosaic Yoga Annex
    Yoga, Pilates, …

    Mosaic Yoga Annex

    440 Bloor Street West, 2nd Floor,, Toronto
    4.8
    (5000+)

    IN PERSON Yoga Essentials - ANNEX

    New favourite teacher alert—this class was so physically nourishing with such clear instruction. I’ve been practicing for a long time but feel like I walked away with something new. 10/10 recommend for beginners all the way to expert!
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    Whether you are trying something for the first time ever or the only thing you need…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4.8
    (25000+)

    Yoga Community *In Studio |

    I really enjoyed the calm energy of this class. As a beginner, I appreciated the clear instructions from Gizem, it was easy to follow. Only wish there wasn't background chanting & ventilation noises (at the beginning and end) as they were a bit distracting!
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    Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…
  • La Femme Strong
    Strength Training, Pilates, …

    La Femme Strong

    655 Queen Street East, Toronto
    4.9
    (2500+)

    GET STRONG (Studio)

    The class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
    see all reviews
    La Femme Strong is a multi-disciplinary strength training community for women and…
  • Mosaic Yoga Sterling
    Yoga, Pilates, …

    Mosaic Yoga Sterling

    225 Sterling Rd, Unit 23, Toronto
    4.8
    (7500+)
    Safety guidelines

    IN PERSON Flow and Restore - STERLING

    A great instructor who brings immense introspection as well as levity to a class that is at both challenging and rewarding. The prompts have made me so much more aware of my body and energy and it’s an amazing workout + reset for the rest of the week!
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    Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…
  • Harmony Fitness
    Strength Training, Pilates, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    4.8
    (25000+)
    Safety guidelines

    Cardio Strength

    This has been a great addition to my morning routine. It really sets me up for the day by coming here for a 6am workout. Everyone is friendly, the instructor is energetic and the workouts are challenging. Claudio is the best.
    see all reviews
    Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…
  • Kula Yoga
    Yoga, Pilates

    Kula Yoga

    304 Brunswick Ave, Toronto
    4.7
    (20000+)

    (Studio) All Levels

    The sequence transitions are nicely planned, not rushed. They challenged my body while not being excessive, perfect to start the day! She even adjusted the temporature during rest pose so we don’t get cold which is very thoughtful. Will come back again
    see all reviews
    At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…
  • Upeksha Yoga
    Yoga, Meditation, …

    Upeksha Yoga

    842 King Street West, Toronto
    4.8
    (2500+)
    Safety guidelines

    Breath & Sound Journey

    Pure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
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    We are a studio that offers traditional yoga and new age offerings. Our classes,…
  • Canergy Pilates
    Pilates

    Canergy Pilates

    53 Spring Garden Avenue Unit 203, Toronto
    4.9
    (2500+)
    Safety guidelines

    Intermediate Group Class (English)

    She is my favorite Pilates instructor. She is very attentive, and her instructions are always clear and easy to follow. The movements she teaches are both challenging and rewarding, helping me improve my strength and flexibility with each session. I highly recommend her classes!
    see all reviews
    Welcome to Canergy Pilates, a studio where we believe that Pilates is not just an…
  • Body Harmonics
    Pilates

    Body Harmonics

    90 Eglinton Ave W, Unit 501 - Building Code 3415, Toronto
    4.6
    (10000+)
    Safety guidelines

    Reformer Trim & Tone

    It was my first time at this location with instructor Atousa. She was amazing, very friendly and approachable. Her instructions were very clear as well.
    see all reviews
    Be ready for movement at Body Harmonics. These exercises will be transformative and…
  • Neutral Pilates
    Pilates

    Neutral Pilates

    9019 Bayview Avenue, Richmond Hill
    4.8
    (2500+)

    Reformer Group Class (Lv2-Experienced)

    Masi was very attentive and hands on, ensuring you are using the proper muscles and technique, correcting your posture. She was quick to provide modifications if she sees you are unable to do the exercise properly to ensure you are engaging the correct muscles.
    see all reviews
    We offers private one on one, semi private and group Pilates classes. We also have…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    1138 The Queensway, Toronto
    4.8
    (2500+)
    Safety guidelines

    Hot Pilates - 60 Min.

    Great temp and workout. My only request is that the instructor please ask folks to make room for someone trying to fit in.
    see all reviews
    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Groove Barre
    Pilates, Barre, …

    Groove Barre

    227 Main St N, Suite 202 Markham, Markham
    4.8
    (2500+)

    Intermediate: Reformer Power Flow

    Incredible class, always different movements incorporated and I love that it always challenges me.
    see all reviews
    They create fitness enthusiasts. They help people fall in love with the process of…
  • Oxygen Yoga & Fitness
    Yoga, Pilates, …

    Oxygen Yoga & Fitness

    171 East Liberty Street Unit 126, Toronto
    4.8
    (2500+)
    Safety guidelines

    Hot Tone & Sculpt Express

    You’ll work up a sweat but I find the studio may need to ventilate better as it can be a bit stuffy.
    see all reviews
    Welcome to your new yoga class, where you are welcomed into the OYF community no…
  • Framework Toronto
    Pilates

    Framework Toronto

    47 Fraser Avenue, Toronto
    4.8
    (1000+)
    Safety guidelines

    The Work

    A super f’n hard class, but the muscle engagement is nothing like anything I have felt before. The live form correction is amazing. Be prepared to suffer but in a good way.
    see all reviews
    Framework Toronto is a thoughtfully designed movement studio located in the heart…
  • Quiet Bodies
    Pilates

    Quiet Bodies

    137 Queen Street East, Mississauga
    4.9
    (2500+)
    Safety guidelines

    QB Pilates (Apprentice Community Class)

    Annie did so well accommodating a class for all levels! It was my second time trying Pilates and I appreciated the extra tips she gave me to support my journey. This whole studio had a really welcoming vibe, I instantly loved it after my first visit!
    see all reviews
    Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…
  • Ebb & Flo Studio
    Yoga, Pilates

    Ebb & Flo Studio

    95 Danforth Ave 3rd FloorToronto, ON M4K 1N2, Canada, Toronto
    4.8
    (1000+)

    Slow Flo

    Great pace, really good cues. Was a wonderful full body class. I would take the class again for sure! I'm glad someone asked to turn the overhead fans off, they made the room chilly.
    see all reviews
    Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…
  • Yogaspace
    Yoga, Pilates, …

    Yogaspace

    699 College Street, Toronto
    4.9
    (1000+)
    Safety guidelines

    Core Explore - All – In Studio

    I took my MIL while she's visiting in town. We both enjoyed this class, it was a good pace with lots of variation options for all levels. Great explanations of biomechanics and discussion around different body types. Thanks!
    see all reviews
    Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offers…
  • Bode Movement
    Pilates, Yoga, …

    Bode Movement

    2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, Etobicoke
    4.8
    (1000+)
    Safety guidelines

    Hot Yoga Radiant Flow {Infrared heat}

    I really enjoyed this class. I am shocked at how my emotions reacted after on the car ride home. I burst into tears from all the release from the class. It was a really surreal experience. I consider myself a really tough person so it was a surprise to me. Otherwise the class itself wasn’t too hard on someone who isn’t flexible at all. It was a small and intimate setting. There were mats already on the floor so you don’t have to bring one which is awesome. The place smelt so nice like a spa (not too overwhelming) and they have a water fountain. The teacher was so lovely and kind and had a really beautiful approach to the class with humming and a little bit of breath work. I can’t wait to go back.
    see all reviews
    At Bode Movement their mission is to make Pilates accessible to everyone. They believe…

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