restorative + sound ( 1 credit )
see all reviewsIt is a beautiful studio with all the props, herbal tea, nuts and space to chill before and after class which really helped me get into the relaxation mode. The sound bath experience itself was restful. Ashley’s voice and presence was soothing and gave me goosebumps and helped me released even more. Thank you!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Slow Flow
see all reviewsI love krystal as an instructor, she herself has a very calming presence that is perfect for slow flow or even a mellow class. The focus on also the physo side, having correct postures and the transitions into them are special!
At Slow Medicine Company, we believe in the power of slowing down to live well. Our…Saturday Sādhanā 90min
see all reviewsIt was such a great experience! It was my first time doing it and I had the best practice! It was quite intense but I feel so now after it! The place was so good and the teacher so nice! I loved the little doggy also! Big thank you for such a spiritual and great Yoga class!
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…Yin Yoga
see all reviewsI really enjoyed this class. Antonella was an amazing instructor and would come over if she saw me struggling a bit. I definitely got the relaxation and deep stretching that I needed. I would definitely come back.
About their studio a wellness centre for mindful movement, individuality and harmonious…Mornin'Flow Saturdays with Mare (& Luna)
see all reviewsI absolutely loved this class! Marinella was so wonderful at making everyone feel welcome, remembering all our names despite many of us being new and giving us encouragement throughout the class. Little Luna is also such a treat to have for emotional support. I will definitely be back!
A cozy space with lofted ceilings and beaming natural light. An inclusive community…