IN PERSON Flow and Nidra - STERLING
see all reviewsTaryn is knowledgeable, encouraging and down-to-earth. I think Taryn's yoga class will delight you even if you've taken hundreds of classes before.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Move and Meditate
see all reviewsIt was a wonderful yoga session with Dana. I came very emotionally fragile in this class and felt instantly nice. Dana is amazing when it comes to learning and practising what one’s body needs.
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…Aerial Yoga for everyone
see all reviewsAmpee is amazing and so friendly!! first timer in aerial and was very nervous. felt very welcomed and loved the kind atmosphere. Amped signed me in and I didn’t realize she was also going to my instructor, I think it helped with my nerves because she was very nice at the front and guided me thru a lot of the positions. sooo recommend!!!
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Mixed Foundation
see all reviewsThe instructor was fantastic. The class was easy to follow along and the instructor added simpler or more complex poses to each movement so everyone could follow along and have their own best practice 🧘🏻♀️
Hot Yoga Wellness studios are Wellness Centres and also “body temperature” Yoga Studios…Beginner Aerial Hammock
see all reviewsTracy was great! Clear instructions and encouraging, patient with good humour. Also hands-on to help everyone and made the class interesting for all levels of students (complete beginner to intermediate). Very clean, cute, and neat space in a new studio!
At their studio, they offer a diverse range of aerial hammock classes tailored to…- They are committed to enriching their community by providing a luxury fitness, health…
- They are committed to enriching their community by providing a luxury fitness, health…