Kickboxing Heavy Bag
see all reviewsEdwards class gives a full body workout and practicing combos combining traditional kickboxer fighter training with elbows and knees. The approach makes the exercise more enjoyable for sure!
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Moonlight Mobility
see all reviewsA perfect way to wind down on a Wednesday night. Courtney led us through gentle stretches under soft lighting. I felt amazing after!
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Longevity Class
see all reviewsI really like that the class is set up to meaningfully improve fitness in a scientific way. It’s rare to find a class whose benefits you can wrap your head around, and that guides you through each component of fitness. Felt like personal training in a small group. Loved getting to measure my heart rate throughout to see exactly which specific exercises and modifications I need to work on (Apple Watch definitely seems to be neither as usable for this during workouts nor as accurate and precise), love that InBody scan and Vo2 max measurement are also offered before the class. And really liked my instructor, she was encouraging and cheerful and provided good cues! Will be coming back to explore whether I improve.
Ready for more than just another class? Every session combines strength, cardio…CrossFit
see all reviewsGreat class! Emily and Jorge are both fantastic coaches—encouraging, attentive, and always pushing you to improve
SXS Fitness is a fitness operation and sports medicine clinic that delivers programming…Crossfit Class
see all reviewsKimberly was an excellent coach! I really appreciated the pace of the class.
At Cristini Athletics, they're a family-run fitness business, and their members are…HYROX CLASS
see all reviewsFun and challenging Hyrox style class. Great instruction and program from Sophia. Easy to modify weight to current fitness levels. big facility. lots of room. clean space. 5 stars will repeat.
At Cristini Athletics, they are a family-run fitness business and their members are…