Mat Pilates - Gently Heated
see all reviewsWow, what an awesome class! It wasn’t too hard and it wasn’t too easy… And Baylee was very good at explaining and demonstrating everything since this was my first time in class. I didn’t feel intimidated by the other participants and I’ll definitely be back.
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Gentle Yoga
see all reviewsI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…- Strength Training, Pilates, …
VŌLITION | Group Fitness, Yoga, Pilates
2155 East University Drive, TempeVigor Group Training
see all reviewsI’ve really enjoyed my workouts here. They all target different areas. I did have a difficult time understanding the sequence of the workout and since I’m just a visitor it wasn’t explained clearly but the instructor does go around eventually and pays attention to each persons movement to help direct. I will be back ☺️ very fun!
VŌLITION is a premier group fitness studio in Tempe. Our VIGOR group classes build… - Strength Training, Stretching
Almighty Personal Training Studio
1050 East Southern Avenue Suit 4e 4, TempeStretching program
see all reviewsLandis is absolutely incredible, he is not only extremely knowledgeable but also has such empathy in the way he approaches your session. I could physically feel the tension and trauma leaving my body while he stretched me and the space he creates makes that experience incredibly safe and validating. I’m so excited to learn from him and continue gaining the strength, mobility and health I need to thrive.
If you’re looking for a studio with classes that are as challenging as they are fun… Whole-body Shiatsu [WBS]
see all reviewsThis was truly the most healing experience for me. I felt so guided and safe under Francisco’s care, and within moments of the session I felt my nervous shift into a calm and relaxed state. I left not only lighter but also with renewed hope and clarity on my health and the direction I need to take in support of it. I recommend that you book an experience with Francisco without hesitation. He’s truly gifted.
Cherandi Shiatsu Therapy is a single-owned LLC company. The owner, Francisco Eduardo…Vagus Nerve Massage Therapy
see all reviewsThe practitioner was very knowledgeable, sensitive, and wise. I highly recommend this modality to anyone and even stronger to anybody who is struggling with trauma PTSD of any kind from the past she is truly amazing.!
Experience personalized one-on-one care with Sara Becker, PT, DPT at Releaseology…