Hot Yasa
see all reviewsElias is the absolute best!! Such great flows, calming voice, perfect heat so you are challenged throughout class but get a nice stretch
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Yin Yoga
see all reviewsI had an amazing experience in this yoga class! Lora did such a great job guiding us through the different poses and offering helpful modifications and adjustments. She was patient, encouraging, and made the class feel welcoming and approachable. I really appreciated the way she helped me understand how to do the poses in a way that felt comfortable and effective. I’ll definitely be coming back!
Welcome to the Blue! Hot yoga + coffee = your new ritual! More than a workout, Blue…Yin Yoga & Gong
see all reviewsHector was a vibe and this class was just what I needed. Loved the clear cues and modifications. Brought me a bolster mid swan pose and it changed everything. My hips feel sooo goood! Great class. Gong was awesome too.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Gentle Yoga
see all reviewsI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…