Hot Hatha
see all reviewsCass is such a badass instructor. The his was my first hot class and she instant on made me feel welcome and safe. She provided lots of mods and space for individual practice which encouraging optimal form. Cute little studio too!
Hot Yoga University is a treasure trove of practitioners, teachers, seekers of consciousness…Hot Foundations -Hatha
see all reviewsI’m so not a yoga girly but Faith may have made me one. SO relaxing, I feel so stretchy and calm. Super cute coffee shop in the studio too!
Welcome to the Blue! Hot yoga + coffee = your new ritual! More than a workout, Blue…Strength & Mobility
see all reviewssuch a good workout! coach is super sweet and took the time to help out to make sure the movements were correct. also slow enough paced as you can go at your own speed and isn't like some of the quick paced gym classes that can feel intense for newbies
Join us for yoga, fitness and climbing. We believe in the power of play, wellness…Yin Yoga & Gong
see all reviewsHector was a vibe and this class was just what I needed. Loved the clear cues and modifications. Brought me a bolster mid swan pose and it changed everything. My hips feel sooo goood! Great class. Gong was awesome too.
Spirit of Yoga was built out of the award-winning private college, Southwest Institute…Gentle Yoga
see all reviewsI enjoyed this class so much. I have not worked out or stretched in years and had a bit of anxiety going into this class. Lara was so welcoming. I immediately could feel the peaceful positive energy she was exuding. She was gentle and patient and helped us with every pose and form. She went above and beyond to help me learn how to relax and also loosen my jaw to relieve tension. Not only was she knowledgeable in what was going on with my body, she added stories and humor during the class. It was wonderful. I will definitely continue to go to her classes. Thank you to Lara!
People around the world have practiced yoga for thousands of years, and millions…Unwind and Reset Yoga
see all reviewsAs always, this is a welcoming and relaxing studio. Keri was great, very friendly and personable. She gave clear cues and helped my husband and I, who are new to yoga, with pose accommodations when needed. It was a good work out that ended with a nice cool down. Definitely recommend!
The Unwinding Space is a holistic arts community-based collaboration between Aubrey…- Perfect class for beginners and students at all levels and abilities! Taught by…