Deep Stretch
see all reviewsExcellent class with deep stretches, clear pose guidance, and great assistance in deepening each posture … the instructor for the class today was Kate .
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…Vinyasa
see all reviewsJialing is an amazing instructor! She’s incredibly professional, and every sequence is thoughtfully designed with proper yoga principles in mind. She always shares small practice tips throughout the class, paying attention to the little details. If you’re a yoga enthusiast, you’ll genuinely improve your practice by taking her classes.
At Arise Yoga Movement, they believe yoga is for every BODY. Finding the practice…Mat Pilates
see all reviewsMonica is amazing! I took this class on a holiday when I would typically work. The class was challenging and motivated me to lock in my fitness more to get stronger and more mobile. Monica is a kind soul and we easily connected.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…