Slow Flow
see all reviewsJialing taught a slow flow class which reminded me of a traditional HATHA Yoga with a little bit of challenge added in some of the poses. I enjoyed that the class was not heated, and that it allowed me to sink into each posture rather than feeling rushed. I would attend again, and recommend to any student who needs the same qualities in a class. Great job 🫶🏽✨
MUST ARRIVE 10 MINUTES BEFORE CLASS START TIME. LATE ARRIVALS WILL NOT BE ALLOWED…Fusion Vinyasa
see all reviewsReally enjoyed my class at Arise Yoga! The instructor was fun, energetic, and made the class enjoyable. The studio is beautiful with lots of plants and a spacious, welcoming vibe. It's under new ownership (formerly Bala Yoga). The only thing to watch out for is parking, so give yourself a little extra time.
At Arise Yoga Movement, they believe yoga is for every BODY. Finding the practice…- Yoga, Strength Training, …
Pacific Northwest Fitness
Pacific Northwest Fitness, 401 Broadway East, SeattleMat Pilates
see all reviewsMonica is amazing! I took this class on a holiday when I would typically work. The class was challenging and motivated me to lock in my fitness more to get stronger and more mobile. Monica is a kind soul and we easily connected.
PNW Fitness is Capitol Hill's locally-owned gym, and we like it that way. When we…