Vinyasa Flow - Heated
see all reviewsThe instructor was amazing and her playlist rocked. This is one of the best yoga classes I’ve ever taken! I loved the emphasis on doing what is right for your body specifically and taking things at your own pace. Also the rest of the staff was really kind. Highly recommend (:
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Re:Form
see all reviewsInstructor was clear, kind, and energetic about the practice! It was challenging but doable and gives me much to continue working on without feeling completely out of my league. Very refreshing! I will definitely be back 🙂
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Flow + Restore
see all reviewsCecile's flow and restore is one of my favorite classes at Folk. Just enough flow to warm up and then she cues such relaxing poses. Great for new and experienced yogis.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
see all reviewsCan’t rave enough about Rowena! Her cues are clear, she creates space to land in poses, her pacing allows for flow. I always leave with more knowledge - whether it’s a new pose, what to engage in my body to unlock more alignment or deeper holds, how to access / stretch different muscles. I also very much appreciate the tone she sets at the start and how she ends with a different yoga sutra to reflect on each class. Big fan!
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Full Body Mat Pilates
see all reviewsSolid class. I loved the incorporation of the weighted rings throughout the entire workout since my arms really needed the strength training. I only wish that this studio has a recompose area large enough to not get into other people's personal space when we're putting our bags and shoes away. I appreciate that there are cubbies but it's usually not enough for the amount of people in class and I always end up stashing my bag on the ground.
Sage Pilates is a non-heated, mat-based Pilates studio offering a fresh, CONTEMPORARY…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Candlelit Restorative Yoga
see all reviewsWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Slow Flow & Restore
see all reviewsThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow - Community Class
see all reviewsGreat class! Cecile knows how to guide a good stretch with just the perfect amount of energy. She's super kind and friendly, I would take her class again.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Yoga Flow
see all reviewsTruly, excellent teacher. When class started, the flow was very normal, and I thought it would just be another run of the mill folk class. However, Michael really built on top of the sequence with new and challenging poses, which created a lot of heat. He had very calm and focused presence. It was a great class. I was very impressed.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…Power Vinyasa
see all reviews10/10 would recommend. Sweet customized note for first timers. Super clean studio and secure lockers!! Zapporah was so helpful and checked in about providing modifications. Music was a little loud so it was hard to hear but the playlist was fire and the set was challenging! Will def be coming back!
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Revel Pre+Postpartum Strength & Conditioning
see all reviewsI really enjoyed this class! Jess was such an amazing instructor! she was knowledgeable, supportive, and explained everything in a way that was easy to understand. It was the perfect balance of education and movement. I’ll definitely be coming back and would highly recommend this class to anyone who’s pregnant or postpartum! <3
REVEL TRAINING CLUB is a safe, inclusive space offering community, personal training…MNT Signature Reformer
see all reviewsMaggie was great but I don’t think this is a good place for beginners lol ! If your not knew to this or actively work out then I suggest a beginners class but I love this studio it’s so amazing I’ll be back 🫶🏽
MNT Mission Rock is more than a Pilates studio. It’s your new routine, your reset…Holistic Massage - 60 Minutes
see all reviewsCarolina was so sweet and the massage was AWESOME I’ll definitely be back :)
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…