Yoga Sculpt (Body + Back + Chest)
see all reviewsGreat pace, focus on form, clear cues! One of my fav sculpt classes to date! I felt stronger as the class went along. I wanted to share this with Kylie, but she was having a personal convo with another instructor and I couldn’t keep waiting. Only negative was not very personable at check in/post workout, but otherwise loved it! :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
see all reviewsIt was my first time with her. Recommend that she uses the names of the poses as opposed to detailed instructions because looking up everytime when it’s hard to hear her causes us lose balance.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…RY Sunrise Vinyasa Flow
see all reviewsUnique and challenging flow. Music was on point and transitions between postures was excellent. Plenty of challenging add-ons. Invigorating and refreshing start to the day. If you have not had Allie’s morning flow, then you are missing out.
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsIncredible flow! Absolutely loved class tonight. The playlist was great and Chloe’s instructing was wonderful. I only wish that she had turned the heat down and the fans on during our cool down (the last 10 mins of class ). I’ve found that it really helps us recenter and cool down before savasanah!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsThe class went by quickly and Christina did a great job teaching the class, even the heater was not working I still worked up a sweat! Would love to take a class with her again☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
see all reviewsOlivia is such a vibe. Her class is great for both beginners and advanced yogi bears. She has a very healing n soothing voice it’s almost like a therapy session lol I highly recommend her hot yoga class forsure :)
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsThe flow was engaging and enlightening and her articulation of the next steps were extremely helpful. I appreciate the continual reminder to breathe and synchronicity with the movements and for the informationals at the beginning of each class that inspires and grounds the practice. blessings
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Arms)
see all reviewsMar was great! Super good energy and very encouraging. My only complaint (and this wasn’t her fault) was that the class was overbooked so we all had to move closer together to make room. The room is already tight and adding more people just makes it even worse.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HIIT Mat Pilates
see all reviewsWonderful class from Cheryl! She took time to clearly demonstrate each move, and offered custom modifications for injuries, etc; the flow was actually pretty challenging and there was a proper warm and and cool down. The studio is gorgeous for evening classes with the holiday lights too, would highly recommend taking a class here!
Cultivate a yoga practice that nurtures your highest self and discover a community…Yoga Sculpt (Full Body)
see all reviewsFriendly and hype instructor, super challenging moves, and the music was FIRE!! Loved all the rap, it was so fun for the early morning class
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot YB
see all reviewsLove Allan’s classes. Today was super restorative and exactly what I was looking for. I appreciate his adjustments and how he guides us through each pose. I’m always looking for Allan’s classes
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesSLOW FLOW
see all reviewsLove Casey’s class. She is such a great teacher. Wish she taught a bit more! Feels like a lot of the great teachers aren’t teaching a lot of classes anymore and a couple of newer teachers to the studio are teaching a lot of the classes. Missing the variety of knowledgeable teachers.
Our community values restoration and grounded somatic movement to support the deep… Hatha and The Chakras
see all reviewsI really enjoy what this yoga instructor has to say and how she sets up her classes. She definitely gets it and has a really fresh and real perspective on the state of the world.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Hot Fusion
see all reviewsAlways love yoga labs hot fusion classes!Athena does great at explaining different poses and helping us adjust to what feels more comfortable.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Open Gym
see all reviewsThis gym is great, they have pretty much any equipment you can ask for, full locker rooms with showers and towels provided, and an infrared sauna. It's usually not too busy (though I go in the afternoon, not sure what it looks like at 5:30 on a weekday), the staff and Bryan the manager are super friendly and inviting. Also, they are very relaxed with the "1-hour window" of open gym, so you don't need to feel rushed. Great experience.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Power Studio 2
see all reviewsCharlie did amazing!! Was the perfect amount of challenge and gave the freedom to express different difficultly levels of poses. He corrected some of my poses which I loved!! Was super relaxed by the end. 10/10!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
see all reviewsLoved every minute of this class Hannah taught, you can tell she’s very passionate in her practice and welcomes you to do your own variations. Definitely booking with her again! Thank Hannah! 🙏🏼
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow Studio 2
see all reviewsExcellent instructor! If you’re going to pack the classes that Full, you need to open the door or install a fan, some circulation or AC. Instructor didn’t want open the door because of the sunlight being so bright. The lack of air circulating gave me a migraine. Additionally there’s a water spot again in the far right corner in the front on the ceiling, toxic mold accumulates with these water damages. The area needs to be simply wiped out and the panel needs to be replaced. it’s been like this for a long time. Said kindly, it is time to replace it.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt Heated
see all reviewsI always love Abigail’s workouts. 10/10 for her. I will say Indie as a whole has a few things that happen consistently which have contributed to me frequenting the studio less often. 1) lack of timeliness - they let people trickle in late which leads to class starting and ending late. 2) less common of an occurrence but the front desk people sometime vacuum, chat, etc during savasana which would be fine any other time of class while music is pumping but is disrupting during your final rest posture.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Y6 Hot Studio 1
see all reviewsFirst time yoga class EVER, and I loved it! I was a bit worried about the heat factor, but honestly felt amazing after, and would definitely go again! Instructor was encouraging, helpful and guided through a great session!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Healing Hatha
see all reviewsThe only word I can use to describe this healing hatha flow is yummy. I didn’t want the class to end it was so good.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Power Sculpt Yoga
see all reviewsJeanette is an amazing instructor! This was my first time trying a class here and I'm so glad I chose hers. She's motivating, knowledgeable, super kind, and made me feel so welcomed. She provided what we were focusing on in class for the day-which is always super helpful. Will definitely book another class soon! Thank you for making my first visit awesome and the best!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Advanced Breathwork Event
see all reviewsWhat a gift to come to this special class at Breathe Degrees!!! I hope this class will be available more often because it was pretty incredible having Tyler and Kirby team up to deliver an unforgettable experience
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Pilates for Beginners (Equipment)
see all reviewsStephanie is so sweet! She is so upbeat and cheery. I always love coming to her classes. I wish she had more Santee classes throughout the week. She takes a very individualized approach to Pilates.
Grip socks are required for all Pilates classes. No exceptions. ClassPass members…GOOD Hot Vinyasa
see all reviewsFrance’s leads a lovely Tuesday evening class. It is the most delightful way to end my day. Her class is a grounded dance of playfulness and challenge that guides you inwards.
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Hatha & Pranayama (Indoor reUnify)
see all reviewsAmber was a real treat, made sure to introduce herself to everyone that was new, ask about their practices, injuries, what they wanted, etc. This was a mixed class in terms of skill, so it moved a little slower and less strenuous than I usually go for. However, I think that’s laid out in the description and hand up, I'm not a big reader and definitely don't know what most of the yoga terms mean. You would think I would learn them, but you'd be wrong. Anyway, that's neither here nor there. The studio was small but comfortable, the class was cool, and Amber was a great instructor.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Yoga Sculpt (Body + Legs + Butt)
see all reviewsI’m so happy I went to this location and picked Shannon’s class. He’s so engaging and passionate about teaching. I loved the dynamics of his class and fan hands down say I’ll be following him to which we yoga box location he teaches at!!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Heated Vinyasa Flow - All Levels (90)
see all reviewsFive stars because I love this space and everyone was so wonderful!! That said, the yoga flow itself was not very flow-y, and the room was not at all hot even by the end. I did love the lavender towels and star lights though! I’ll come back but I’ll probably stick to the og breath work with a cold plunge :)
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Vinyasa Flow
see all reviewsOlivia was just what I needed! She was incredibly kind and her message felt so sincere. The flow was a perfect Tuesday afternoon pick me up and I left class feeling so rejuvenated! Loved that all the movements were beginner friendly but challenging! Can’t wait to take another class with Olivia soon :)
Welcome to Yoga Box Tierrasanta!At Yoga Box, we're more than just a yoga studio…Yoga Sculpt
see all reviewsWhew! What a class! I was dripping sweat all throughout! Definitely needed a lot of breaks which we were encouraged to take if our bodies needed it. Loved the music! Loved the energy! Loved the much needed affirmations before and after the class. I will be back for more.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Myofascial Release Integrated Yoga
see all reviewsAlyson was very welcoming and knowledgeable, skillfully teaching myofascial yoga. The studio had a cozy atmosphere, and I felt fantastic after leaving the class. I highly recommend it if you have aches, pains, or tightness in your body, like I do. I will definitely return! 🧘🏾♀️ ☮️
Welcome to Yoga on C, Coronado’s vibrant hub for transformative yoga and dynamic…Redroom Yoga
see all reviewsAMAZING! katie’s class is one of a kind. such a special energy the whole time. a perfect blend of light cardio, tone, yoga, and immense amounts of sensual feminine energy.
Madhouse aims to lift your spirits and lift your heart rate through the power of…Barre Flow
see all reviewsNicole (the instructor and owner) was very welcoming, took the time to talk to people individually as they came in, and had a great mentality for class - that she was just happy we were here regardless of what everyone was doing. It’s nice to have a teacher with a positive and inclusive attitude instead of one who’s barking orders at the class - she also had great clear cues for every movement! The studio itself was super clean and spacious, plus there’s an ocean view when you walk out into the shopping center. Only downside was that parking was only free for an hour in the garage, so unless you are late or leave early you do have to pay but that’s not the studios fault.
BRAND NEW HOT YOGA AND BARRE STUDIO LOCTAED ON 15TH STREET DEL MAR Check out our…Inferno Hot Pilates
see all reviewsThis was a good workout but not a pilates class, much more of a yoga sculpt with a heavy dose of spiritual narrative from the instructor . Did not have flow/ rhythm and felt disjointed at times. Studio is cute and space was well heated with nice equipment.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Flow
see all reviewsRusti led another amazing class with all the best moments of mindfulness, flow, music, and positive energy. Loved the heat and stretch and words to keep me in the moment. Thank you!
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Powerhouse: Arms/Abs
see all reviewsGreat class! I really enjoyed the workout. It had us constantly moving and crushing our abs/arms. I was super appreciative of Emma providing corrective feedback on form throughout!
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Yoga Sculpt
see all reviewsRosa is such a sweet instructor! She took the time to say hello to a couple of people including myself before class started and I just thought that was so nice and thoughtful . This class is challenging and will make you sweat but you’ll feel so great and accomplished afterwards. I’ll definitely be coming back! ❤️
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vitality Flo
see all reviewsAmazing! Loved the Vinyasa class and was surprised how flexible I was with the infrared, didn’t think I would be able to do some of the poses because I hadn’t done yoga in a few months and was tight all over. My muscles felt so good after! I’ll definitely be coming back more regularly.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Yoga Sculpt (hot)
see all reviewsSeriously best class I've ever taken. And I have taken a lot! Instructor gave us such a great workout. The room was heated and stayed the same temperature through the whole class. Which I love. The lights were perfect. I hate when workout classes have the lights on high beam. We are all sweating. . So having it dim is the way it should always be. Music was also great! haven't worked that hard in awhile. If you want to get in shape I would highly suggest taking her class.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Aerial Flow & Tricks
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Power Hour Vinyasa
see all reviewsI love CV yoga center, the energy in that studio is very healing and grounding. It’s not hot yoga but the room is warm and I always get a good sweat :) Athena was super nice and she offered variations for each pose, it was a fun power flow class
Chula Vista Yoga Center experienced instructors are committed to making everyone…90 minute Hatha Yoga
see all reviewsI love Will’s class! This was only my second class with him, but he creates such a welcoming, inclusive, and supportive space. I leave feeling lighter, refreshed, and centered. His kind and peaceful energy is infectious, and his sound healing is the cherry on top. Thank you, Will!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Yin & Sound Healing
see all reviewsTruly wonderful class. Yin with sound bath. Elizabeth was so welcoming and warm. The harp was a great contrast to the gong. The glass room allows the sounds and the vibrations to move right through you. The lights above dimmed like flickering candles. Blankets and bolsters made it comfortable holding stretches in-between long savannas. Truly worth every penny. It was magical. Thank you Elizabeth. Parking can be a little stressful if arriving with a few minutes to spare. I arrived 20 minutes prior and it was perfect. All you need is your yoga mat and a water bottle. Beautiful spot with amazing acoustics.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Breathwork
see all reviewsSuch a beautifully crafted experience from the ambience in the room, to the finesse of the facilitator who gracefully invited each participant into a space of mindfulness and growth, and finishing with an opportunity to connect and build community over a cup of hot tea. This was my third time here and each experience was a 10/10. Can’t wait to come back ✨
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Aerial Flow
see all reviewsCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Vinyasa Flow
see all reviewsAmazing class and instructor! Challenging and yet very satisfying at end of class. Gerhard helped me do my very first handstand! Thank you! 🙏🏼
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Accelerate HIIT (HIITZONE)
see all reviewsJust what I needed to kick off the weekend! Movement! Great HIIT class. I am the type of girl who always needs to be following an instructor and I really appreciate that this bootcamp style class had all the workouts planned out already. Great class credit value. I will be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…FlowLIFT Sculpt (Level 1)
see all reviewsKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…
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