Yoga Sculpt (Body + Arms)
see all reviewsLoved all of Becca’s compound movements and her music kept the vibes high. The studio didn’t feel super warm today but still got a great sweat in!! Will def be back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRELEASE + RESTORE: Breathwork + Sound + Reiki
see all reviewsDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
see all reviewsBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…BODYWEIGHT STRENGTH
see all reviewsTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yin Yoga + Sound Bath
see all reviewsI love it! Please take the class with marysol, she’s my favorite teacher who does the yin and soundbowls. She dedicates 15 mins towards the end to purely do the sound bath which is a lot different from the other classes which I prefer!!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Breathe and Meditate
see all reviewsBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Slow Flow + Sound Healing
see all reviewsReally loved this class - you can tell Gabrielle is deeply knowledgeable about the physical and the mental practices of yoga. I will definitely be coming back for more of her classes! A note for Trilogy management - I wish the teachers were more empowered to stick to the policy for late students and not let them in once class has started. A few people came in late to this class and the teacher had to stop cueing to direct them where to set up. I don’t mean that to be reflective of Gabrielle at all, this has happened in plenty of classes at this studio and it’s always incredibly disruptive. It would be nice if the teachers felt supported to turn away late students for the sake of those who did make it to class on time
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Heated Vinyasa I
see all reviewsI love Sergio and his classes! He provides great feedback and adjustments. The only thing I would mention is that the room wasn’t heated all the way for a good sweat (which is why I sign up for the heated classes). Thank you <3
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa (indoor reUnify)
see all reviewsReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Aerial Flow & Tricks (Aerial Yoga) - All Levels
see all reviewsTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Hatha Yoga + Sound Healing Savasana
see all reviewsReally loved this morning practice to ease into Halloween! Sound healing takes your mind and spirit on a journey and was perfect to seal our practice!! I appreciated that Margie thoughtfully asked us if we’d like to focus on any areas.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…FlowLIFT Sculpt (Level 1)
see all reviewsKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Relax: Yoga Nidra + Sound
see all reviewsHaven’t done Yoga Nidra in-person since I traveled abroad last year, and this was even better! Ashley had such a sweet energy and love the offerings of this studio (eye masks, sound healing, lavender mint tea, and even a little Halloween candy)!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…Tranquil Vinyasa 1
see all reviewsMehdi has a very calm and inviting energy. He truly wants to help everyone improve and flow. Couldn't recommend this studio more!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…Slow Flow with Sound Healing
see all reviewsI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…8 for $8 Early Flow
see all reviewsI have been a long time student of Donny's and his classes are like none others. He has a keen ability to bring the class his students back to the breath, to drop inside, and to be present. His sequences are also challenging so you get a good physical workout along with the mental workout, and he always flows to a great playlist which makes the fly by like a dance. I always leave refreshed and ready to take on the world after Donny's class!
The Love Yourself Collective is an initiative and organization that focuses on promoting…