Chest/ Shoulders/ Triceps/ Core
see all reviewsMy first time taking Jordans class and it was great! Love his energy and he’ll come challenge you to go harder. Love it. Will def look out for his classes again
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Fusion 2
see all reviewsKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Pinnacle
see all reviewsWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pinnacle
see all reviewsNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW (mixto) ***
see all reviewsSuch an amazing class! Viri is sweet, funny, and encouraging. She gets to know you personally and always pushes you to be your best. I love that it’s a mixed class so I can enjoy it with my partner! Always something I look forward to—10/10 recommend! 🤍
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hot Vinyasa Flow
see all reviewsI have been practicing yoga for 10 years and can confidently say Jeanette is one of the top instructors I have met. I have taken her class at NXPT many times and somehow the flow is different every time. She introduces poses I have never heard of (I love it) and keeps each class new and exciting. The music and lighting is wonderful, and her sound bowls at the end of class are just divine. This is a class you HAVE to attend!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Circuit
see all reviewsJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Fifty Fifty
see all reviewsVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Fusion
see all reviewsThis was my first class back in a while but I always recall Jessica’s classes being great. I really appreciate the hands on adjustments and the encouraging words to the class at the start and end of our session. They resonated with the season I’m in. The pace of the class was perfect and a good challenge, it’s always a pleasure to work out at Yoga Lab.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Glutes + Core)
see all reviewsTorrey is an AMAZING instructor. Not only does she always have the best playlist, but her class flows smoothly and she demonstrates each move so even if it’s your first time you know exactly what to do!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsFirst time taking Dafna’s class and she’s AMAZING! She set the tone of the practice with fantastic music. You can definitely feel how centered she is & connected spiritually with the practice. Radiant energy throughout the room that kept building upon itself, thank you so much Dafna, I will be back :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…LEGS + ABS
see all reviewsHands down theeee best Revel class I have ever taken. Sprints, hills, Bulgarians. Music and Stevie’s genuine energy kept me going! Everyone was so welcoming, including the others in class. I wish Revel was in Phx. Everyone is so lucky to have Stevie!! ☀️
*Please arrive at least 15 minutes before the start of class to receive a proper…YS - Yoga Sculpt
see all reviewsBy far and away the best sculpt class I have ever taken! Absolutely loved it! The sequence was incredible! Music was fantastic! Instructor was fabulous!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…NOHO
see all reviewsI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsI love Megan’s classes, been going regularly for a few months now. Her explanation of class formats and how to make the most of the workout and her demos of the moves are always so clear!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Head to Toe: Strength & Sculpt
see all reviewsI have been to 3 of Cheyanne’s classes and I would highly recommend attending. She clearly explains and demonstrates the instructions for the exercises, including modifications for beginners up to advanced. She is also attentive, ensuring everyone safely protects their bodies through each movement. The time goes by quickly because she keeps us moving and motivated!
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…Tokyo Disco
see all reviewsThis was such an amazing class!! The instructors were so freaking welcoming, helpful, and encouraging. They had the best energy and everyone in the class itself was so kind and friendly too. Parking was easy, they have bathrooms and water refill. The instructors assign you a station to start at then you easily follow along the instructions, timing, and screens to do a complete circuit for this class it was divided upper and lower body but you make your way through both. Loved this class and hope to be back! Also the music was poppin and made me so in the zone 👏🏽👏🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsWow, that was a transcendent experience and the perfect way to end the night. Carrie had some spicy programming that added on nicely. Her hands-on adjustments were excellent. One of the best yoga classes I’ve ever done. I left feeling so sweaty and accomplished 🔥
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pegasus
see all reviewsI love F45 overall, but I'm not sure I loved the Pegasus workout itself since the bodyweight circuits were repetitive and the timing felt too short in between sets. However, there wasn't an expectation or pressure to follow the bodyweight circuits exactly; I saw others utilizing that time to rest or take other movements. If anything, that speaks well to the culture that F45 has created!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY
see all reviewsAs a former fitness instructor my expectations are really high when it comes it HIIT classes. This class was f****ing awesome. Energy, lighting, MUSIC, workout in general was great. 110% coming back.
*Please arrive at least 15 minutes before the start of class to receive a proper…NXT LVL SHT
see all reviewsLove that these classes are flexible for any fitness level (coming from an outside instructor). Trainers offer modifications & amplifications keeping you challenged & empowered with your workout.
Classes are like a full-body, mini-party with your closest friends. Classes are done…C2 - CorePower Yoga 2
see all reviewsInstructor was lovely, music was good, and flow was awesome! Really appreciated the thorough warm-up/stretches before getting into it. Flow was challenging and hit every part of my body, felt great :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Phoenix
see all reviewsMentally and (maybe physically) prep yourself for a hard workout! It's been a while since I've taken an F45 class and I definitely felt the burn. Lindsay was an attentive & motivating coach! I unfortunately had to stop my workout early due to some dizziness and the coach as well as some regulars were kind enough to help/ make sure I was okay. I'm so appreciative of them and can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKira was great, good energy, supportive, yet challenging us to push harder and add more weight where we could. Great balance in her coaching. Class was good and gave us a solid strength workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body STRONG
see all reviewsJason is great with correcting form and pushing me to try heavier weights. The class is as easy or as hard as you want to make it. There are a variety of moves at each circuit so you don’t get bored with the same thing
Sweat Circuit was born out of the desire to merge the individual attention of personal…T10
see all reviewsLexy taught this class and she was amazing! She gave great modifications for me. I’ve been to this studio before but had not met her yet and she was so warm and welcoming. This was an awesome way to end my day and kick off my weekend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsOverall great first experience with F45. James was a great instructor. He took the time to correct form when he saw opportunity for improvement which makes a huge difference when working with 30 second sets. He encouraged to push through by slowing down and was there to quickly adjust weights if needed without missing out on a set. Everyone in the class was there to work hard which is great energy.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
see all reviewsThis was one of my favorite classes! Worked out muscles I hadn’t in a while and felt it for a couple days after. But so good to know I got in a great workout.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…BounceUp
see all reviewsThis class was so much fun!! Jen is so energetic and I felt like I was smiling the whole class! Not just a physical workout but also a mental workout copying the instructors moves. Full body workout and left feeling energized ⚡️
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…YS - Yoga Sculpt
see all reviewsthis was one of the top classes ive been to, good, clear, easy to follow instructor who also did the work out and did a lot of guiding and nice work out
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Core Pilates
see all reviewsTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…HPF - Hot Power Fusion
see all reviewsThis was the best HPF class I’ve ever taken by far. Kay went so far above and beyond for her students. I was totally moved! I can’t wait to come back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Lower Body)
see all reviewsHelpful instruction and loved the ability to do modifications. This was a great, sweaty sesh and my legs will feel it tomorrow.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsThis instructor is my new favorite, she is super attentive and such a vibe! The playlist was absolutely catchy and perfect for the vibe! Would definitely recommend and retake this class with her and this location as well! Great parking and right off freeway.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsSophia is an amazing instructor. Fun energetic makes a class great to follow along, and also challenging. Bonus was she decorated for Halloween dressed up for Halloween and had one of the coolest Halloween workout playlist. Didn’t even know that was a thing. Now my favorite time of the year.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fusion
see all reviewsJenn is amazing! So friendly, welcoming, and encouraging. I loved fusion class because you can create your own workout while still having structure and guidance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsHannah said she normally teaches the sculpt class and was subbing for CP2, and let me tell you what! I hope she ends up teaching a few more CP2 classes because hers was AHHH-mazing! Thank you Hannah, your flow, energy, and spirit were above and beyond ✨
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HYROX Signature Foundations 1
see all reviewsTaryn was so helpful to explain a lot of the Hyrox moves related to this workout. I shared my goals and she checked in frequently. Love this location!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsMolly was super helpful and made sure I understood the circuit and could do each activity safely on my first day. Very welcoming environment and class in general, it’s a supportive group. Everything was clean and comfortable, and I got a great work out. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsThe coach (I think Dereck was his name) was so helpful in showing the proper way to do the exercises! I really enjoyed the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsColin T is wonderful, Love his classes. He pushes me physically but I always leave feeling more grounded, clear-headed, and strong. Somehow he manages to challenge you while still bringing a sense of peace to the room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…T10
see all reviewsA great class! Definitely felt challenged and supported! I highly recommend and the trainers are super kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2
see all reviewsKim is an exceptional teacher. The class was challenging but she teaches with such clarity and support that I always knew exactly what to do. The room is warm in a C2 but she had it set perfectly to be challenging but not overwhelming. Class was a nice slow burn that challenged me mentally and physically. The rest of the studio is also lovely and clean.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SCULPT: HIIT
see all reviewsSweated my a** off! Erin is super encouraging and engaging the whole way through.
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Lower Body STRONG
see all reviewsAlways a great playlist & Even better energy for a 5:30 AM workout. thanks Karissa!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Core and Conditioning
see all reviewsLove this space, the instructors and the community. Workout is always challenging and music is great!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Medusa
see all reviewsLynn is the best instructor and makes you feel so welcome and comfortable! She is very knowledgeable with her training and has such a great spirit !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sweat & Stretch (workout + mobility)
see all reviewsMostly lower body workout with a ton of squat variations. I was hoping the stretch portion would be a bit longer and that we would do some upper body work as well as all the squats, but it was a fun workout.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout…Sculpt (50 min)
see all reviewsGreat class with Kelly. She was so observant and cared about everyone’s form and kept the energy going. I appreciate that Kelly noticed my back was hurting during the mat work and she came over to help me modify using the P ball
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…
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