Yoga Sculpt (Body + Legs + Butt)
see all reviewsObed is the absolute best. His energy, positivity is too notch and dance moves are top notch. His class is HARD but he somehow makes you enjoy it.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Shoulders/Chest/Biceps
see all reviewsIt’s really nice watching him grow as an instructor! He still could definitely cut down on the demo time and use accessible cues but the energy and confidence are there
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsReally loved how Patty helped the people who were coming into class to a near full room find a spot. I thought it was a really kind touch and I’m sure it made them feel welcomed and wanted in the space rather than rushing on their own. Felt challenged and got a great workout in! Will definitely book again.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsIf you like cardio with your yoga you’ll love this class. It was pretty intense as it was my first time taking this type of yoga but the flow was actually really good and for the most part was able to keep up.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsI love this class. It is challenging and so much fun! Justine is great at demonstrating and modifying the workout for you. She is patient and helps with the machine adjustments. It’s a great place for beginners and advanced. She breaks down all the movements for you and makes you feel at east to complete them. She is very positive and encouraging so you don’t want to give up. High energy, up beat music and a great time!
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Vinyasa Flow
see all reviewsGreat experience overall! First time. Everyone pretty friendly. Felt like a combo of breathe degrees and core power. ie fitness focused. So more like yoga inspired fitness. I was craving a little more depth but I’d go back and try other teachers.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Back/Shoulders/Chest/Biceps
see all reviewsMatthew made my first class so easy to jump into! Would recommend any first timer to go take his class, the workout felt challenging and accessible at the same time!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Arms)
see all reviewsReally kind instructor! He made me feel welcome. The heat was tolerable, it will surely take some getting used to. All body shapes and sizes in class was encouraging. Floors had indicators of where to place mats to make sure there’s enough room. I liked the mind to body connection part towards the end. Area is slightly sketchy, but environment is great overall!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ABS & PUSH
see all reviewsAwesome instructor!!!! I just wish we did more abs!!! But will still be back!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Yoga Sculpt (Full Body)
see all reviewsThis class was a great workout. I burned way more calories than I do in most hot yoga classes. Maya was a great instructor - she kept the class upbeat, went through a variety of movements, and kept a nice flow the entire time.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
see all reviewsCoach Mike has the most uplifting and positive spirit. You can’t have a bad class with this guy instructing! Keep it up Mike! 💪
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsLoved how unique and challenging this flow was. Only suggestion would be when it gets too hot and the instructor opens the door to let in fresh air, it would be helpful if they open the doors at both ends of the studio. I was in the back and was really overheated.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest, Back & Abs (50 Minutes)
see all reviewsMarc is such an amazing instructor from modifications to recommendations on weights. He makes sure you know what you are doing and that you feel comfortable if you are looking for a killer out with a fun and amazing instructor you know where to find him💋
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FULL BODY
see all reviewsLove Drew! I have a back injury and he was so accommodating. He made sure I felt comfortable with some of the movements and would modify some of the movements that I couldn’t do. His music is great. Definitely take his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Back/Shoulders/Chest/Biceps
see all reviewsThis is the best studio! I’ve been to Hillcrest and North Park and I like this one the best :) hopefully there will be different timeframes like in the other studios. This one is also definitely the cleanest!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Hot Power/Fusion Yoga
see all reviewsDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Quick Combo (45 Min)
see all reviewsAmazing class. If you are a starter or advanced this is a great group fitness run. For those who are nervous to start running this is perfect for you to be introduced into the running world:)
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Full Body Flex
see all reviewsInstructor was super friendly and showed me around. Felt approachable. I like the style of class, tabata, and it always kept me guessing. A bit sore two days later so it did the trick!
Classes are like a full-body, mini-party with up to ten of your closest friends.…Varsity
see all reviewsGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Maximus
see all reviewsI appreciate the instructor’s help in correcting form and encouragement when I move up to bigger weights! He is very motivating and I can tell he cares about his clients experience in class. Thank you Matt!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body
see all reviewsFantastic class! Fun, high energy, and great cueing from the instructor made it easy for a beginner.
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…Docklands
see all reviewsSo welcoming & encouraging at my first class at the Bressi studio. I really like the location, tons of parking, and layout of the studio. I just wish the music was more relatable to us middle-agers 😉
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
The STRIDE Classic (55 Min)
see all reviewsMarissa is literally the best! I had a rough day at work beforehand & little does she know that she turned my day upside down 🥺 I love her teaching style so much & she keeps me so motivated. I leave class feeling like I can conquer the world. She’s literally a ray of sunshine!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Powerhouse: Glutes
see all reviewsEmma was amazing. I’ve taken many classes all over and was very impressed with her class. The energy, movements, cues- was all on point. Will definitely be taking her class again. The space was clean and zen.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Two Fold
see all reviewsOverall great class! Love that you offer cold towels at the end now! It’s hard when there is only one instructor because we don’t get the demo of the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Quarterbacks
see all reviewsLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsThe class was good. The coaches were very nice and helpful. They’re very hands on and help correct your form or spot you. I met the studio manager Taryn and she was very nice and helpful. I definitely recommend this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesHybrid (Circuit + Yoga)
see all reviewsAngela is amazing. The workout always kicks my butt and I love the yoga we do at the end of class. It is very therapeutic and helps center me for the rest of my day. Big big fan. If you haven’t taken her class before… DO IT!
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… The Joker
see all reviewsI have a physically demanding job but have not been to the gym or worked out in over a decade. I was nervous but quickly felt comfortable here. I was able to perform all the exercises and received guidance at each new station. The class went by so fast. I loved it, and I'm not someone who normally enjoys working out. I will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing
see all reviewsThis is my second time of boxing class. And I like how Jonah arranges the class. It’s a bit challenging for me since I am not that good at the flow yet. But I did learn some good combinations and will keep practicing. In between, there are burpees/lunges, so I was sweating a lot. Overall it’s a fun and challenging class, recommend!!
Imagine entering a realm of absolute focus and intensity, where every fiber of your…NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsShea is the BEST coach ever!!!! Truly represents La Jolla! So motivating and encouraging! Love the community dynamic of the studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLove the work out it will definitely whip you back into shape. Everyone is friends the coaches don’t let you feel like you are behind. Such a great work out environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Happy Back Yoga
see all reviewsThis was my first Happy Back class and I can tell you, I will return for more. Lauren is a skilled instructor, expertly guiding us through the poses and gently providing alternate options for those who might need it. The wall work was wonderful and something with which I was unfamiliar, but Lauren made it easy to use at whatever level we found ourselves. I also really appreciated the breath work and mindfulness that she brought our attention to regularly throughout the class. So glad I came and can’t wait to go back.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Upper body Power/Strength & Conditioning
see all reviewsNo cap the Best functional training class in San Diego. I’ve tried all the other ones. From F45 , Renegade, to Performance 360… you name it. Foundry is the only place that helped me get toned effectively. Both James and Sam are great couches with so much knowledge. On top of that, the community here is also very friendly and inclusive.
What To ExpectWhen you walk into our classes, you can expect an inclusive and…NOHO
see all reviewsConnor was great! really helpful throughout the whole class. Kept people motivated and offered help with the different stations. He also gave corrections and suggestions at certain stations to help with form! will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Glutes/Abs
see all reviewsAJ and Ashley were killer instructors- the workout got harder and tougher! Great experience
At Booty By Barbells, they specialize in helping women achieve their desired physique…Spin Sculpt Fusion
see all reviewsCarolyn is the best! I love how she instructs the class and keeps the pace just right for everyone. Especially when we’re lifting weights! I wish all instructors slowed down when lifting weights. She will definitely be missed!
World Famous Spinning® Classes, Spin & Strength Fusion, TRX® Workouts, and Total…Aerial Basics
see all reviewsIf you haven’t taken a class with Ashley, what are you waiting for? She teaches the absolute best aerial yoga sessions. You’ll be sure to get in a good workout and swing your body to new HEIGHTS 🧘🏽
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…STRENGTH *upper body
see all reviewsLisa was very friendly, helpful instructions, and we separated into different strength level groups for easier circuits.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…
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