Y6 Sculpt & Flow
see all reviewsI’ve been to this class about 8-9 times now with the same instructor and it’s been awesome. my wife encouraged me to go and we’ve been enjoying each and every class ! Valentina kills it she does a great job ! I work construction & also go to the gym and I get a better workout in there than I do at my job/gym! Would highly recommend any husbands/partners to try to go with your significant other! This yoga is a killer workout !
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Hot Pilates - UPSTAIRS
see all reviewsThe hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strength Training
see all reviewsI got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…