Bikini Butt Amped! - DOWNSTAIRS
see all reviewsLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Sculpt & Flow
see all reviewsKia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…90Min. HotYoga Daily 4:30PM
see all reviewsI actually had Mercury as my instructor and he was awesome! Very straightforward and corrects your form. He was able to give good cues to how certain poses should be. I've never been corrected on my form until now and it felt very good to do things correctly! Would attend again
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Hot Vinyasa Yoga
see all reviewsGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…