Bikini Butt Amped! - DOWNSTAIRS
see all reviewsLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Slow Flow
see all reviewsThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…90 MIN HOT YOGA M/W/F 6AM
see all reviewsI honestly really liked hot yoga. I’ve never done it before, but it definitely stretched my body in ways. I didn’t know about before and it was just so relaxing. I would definitely be coming back to this.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Hot Vinyasa Yoga
see all reviewsGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…