Yin
see all reviewsThis class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Prenatal Yoga
see all reviewsThis was my first prenatal yoga class, I was sure what to expect but it was honestly perfect. Didn’t feel like too much or too little. Definitely will continue to come here throughout my pregnancy and I can tell it will make a difference on my core and my pelvis and loosen me up for when it’s labor time ! :)
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Yin
see all reviewsSuch a relaxing class. I could feel the stress and tension melt away. The instructor was absolutely lovely. She gave clear instructions in such a calming voice. The studio is nice, bright and cozy inside. They had mats, blocks, bolsters, blankets and straps available to borrow. Only downside is that it's close to the road, so you can hear some car noise.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Restorative Yoga w/ Hot Stones
see all reviewsI had the best time here! The instructor Lucy was sooo nice and made the class so enjoyable! I was so relaxed and the hot stones were a fun surprise. Definitely coming back. Thank you Lucy.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…