Vinyasa flow: All levels
see all reviewsReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
see all reviewsI had a wonderful first time experience with Ky!! She was a great instructor, with great directions and corrections when needed. She’s very attentive to everyone in the class and create a warm welcoming space. The space is amazing! I’ve never done heated yoga but this exceeded my expectations. Not easy but not hard, a good stretch.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Boxing
see all reviewsI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Vinyasa Flow | All Levels
see all reviewsThis was a great relaxing session. I loved her affirmations during the end and the visuals of a desert feel. I was able to go at my own pace and not feel odd, it was very welcoming and a great experience!
Their classes are friendly and non-competitive. Whether you live, work or play on…