Power Yoga (Hot) (Levels 2 & 3)
see all reviewsAmy is my favorite instructor she always pushes us to reach new limits and find our strength we didn’t know we had. Every class with her makes me proud I showed up for myself that day.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsAmazing yoga session with Juliann! She’s very clear with her instructions and the flow of the class is perfect.
We understand that each person has their own path with yoga. We strive to help you…Heated Power Vinyasa
see all reviewsThis is a terrific, small town yoga studio. The hot yoga class is appropriate for an a.m. experience and the instructor Anne is supportive and clear. I will certainly return again the next time I am in the neighborhood.
Their classes are friendly and non-competitive. Whether you live, work or play on…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…