Vinyasa flow: All levels
see all reviewsReally enjoyed today's Capella Yoga and Wellness session. The instructor Anna was clear and constructive. I left the class feeling much better physically and mentally. I would signup again and would highly recommend to others.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
see all reviewsI had a wonderful first time experience with Ky!! She was a great instructor, with great directions and corrections when needed. She’s very attentive to everyone in the class and create a warm welcoming space. The space is amazing! I’ve never done heated yoga but this exceeded my expectations. Not easy but not hard, a good stretch.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Boxing
see all reviewsI love boxing classes with Nick! Always consistent, but fun, challenging and interesting. He and Mike work amazing as a team and make getting up for a class at 5:30am worthwhile!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Barre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester…Quincy Pilates
see all reviewsThis class is amazing! Rinara is a great instructor, always positive and provides variations of moves to accommodate all levels. I always leave her class feeling great!
A Healthy Balance is a boutique studio that offers customized health and wellness…Hatha Vinyasa: Precision, Fluidity, Balance, Flexibility, Mobility, and Calm
see all reviewsGreat class with Juliann! The flow was nice and easy to follow.
We understand that each person has their own path with yoga. We strive to help you…Vinyasa Flow | All Levels
see all reviewsThis was a great relaxing session. I loved her affirmations during the end and the visuals of a desert feel. I was able to go at my own pace and not feel odd, it was very welcoming and a great experience!
Their classes are friendly and non-competitive. Whether you live, work or play on…Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…