Dynamic Power
see all reviewsNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…mat pilates
see all reviewsJoey is one of the best Pilates instructors I've had in Portland (and I'm really picky). Deep knowledge of the method, excellent cueing, seamless modifications, thorough progressions including activating the core at the beginning (something missing from many group class experiences). Strong recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Power Flow
see all reviewsJess is a great instructor, I feel so encouraged after a class with her and she creates such a great environment where she makes you feel so strong!
Sculpt Yoga is a fitness based yoga studio that provides a mind or body lifestyle…Hatha Flow
see all reviewsAnna has quickly become one of my favorite teachers, she’s extremely knowledgeable and I look forward to class with her every week. Always challenging but also a strong focus on the foundations, which is so important. Her queue’s are easy to understand and her love for yoga is apparent in so many ways.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Warm Deep Stretch
see all reviewsPerfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Mat - Neural Roll-Out
see all reviewsHannah was really thoughtful and did a good job explaining the various positions/use of props. Did some deep work and felt thoroughly rolled out after class!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…NON-HEATED Flow
see all reviewsSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Slow Flow
see all reviewsI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…Hot Vinyasa Flow (in-person)
see all reviewsClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Strength
see all reviewsKiller class. Couldn’t walk for the next day and a half. For a 5am class the energy was EXCELLENT and the instructor was so helpful! Would 10/10 do it again.
More than a workout, Fit Happens Hub is a place to move, connect, and find your spark…Mat Pilates · 60 min
see all reviewsi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…I L L U M I N A T E
see all reviewsFirst traditional yoga class in years. Space was lovely and loved the flow. Will definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
see all reviewsBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
Mind Body Align is a boutique Pilates and movement studio in Portland’s South Waterfront…I L L U M I N A T E
see all reviewsMolly is such a great vibe. Her classes are always engaging and challenging if you want them to be! I have seen such growth in my practice since going to her classes
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Group Equipment -- All Levels
see all reviewsLydia is one of the best instructors I’ve ever had! Her instructions are streamlined and clear, she offers hands-on assistance, and her attitude is very fun and upbeat. I wish I had found her and this facility sooner— I’d be here all the time for her teachings!
Located in the historic Providence Academy building, Life Pilates Vancouver is a…I L L U M I N A T E
see all reviewsBalanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Power45: Sweaty & Strong
see all reviewsI loved the class! Amazing location, super supportive teacher, great workout, and the perfect energy for the evening. I will definitely be back!
At Pivot, we care about movement that simply feels good. Whether sweating it out…Femme Self Defense
see all reviewsi definitely want to come back! Lauren was a great teacher. i genuinely was excited to learn they offer pilates, kickboxing, self defense courses, and more. it was at the learners pace and i definitely feel more empowered than i did walking in
Femme Rising is a modern martial arts studio empowering women and girls through self…- Pilates, Strength Training, …
ME Fit Studios
4943 Northeast Martin Luther King Junior Boulevard, PortlandVinyasa Yoga
see all reviewsEva is a master of creative sequencing yoga moves. It was the best yoga class I’ve been to in a long time
ME Fitness Studios offers a clean, welcoming space for every BODY. Spread across… Tai Chi Beginner (Virtual + In-Person West)
see all reviewsFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…CP Reformer Flow 1 (50 Mins)
see all reviewsvery quiet class, super slow and intentional movements. perfect if you want something slow and to get you back into or start working out. that said, I was expecting something a bit more difficult. if you workout/lift regularly id take this in lieu of a yoga class.
* 50 Min Classes * Club Pilates provides small group and private training classes…