Femme Rising is a modern martial arts studio empowering women and girls through self…ASPIRE Barre Shred
see all reviewsIt was a great class especially since I’ve been away for about 7 months due to wrist injuries in both my wrists The class was a good balance between cardio and pilates! The movements are easy to follow and really help isolate the intended muscles. The instructor was encouraging and offered modifications is needed and was also communicative about how to isolate certain muscle groups! Since I train Muay Thai, I really wanted a class that did isometric movements with cardio-which this class was, plus I loved the music too!
ASPIRE is a boutique group fitness studio, offering Les Mills Bodypump, Bodyattack…Vinyasa+Restorative (75 min)
see all reviewsSuch a perfect class. Moving just the right amount for beginners and advanced practitioners alike! We were warmed up and cooled down expertly and I was so relaxed and joyful at the end!
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga…Healing Yin
see all reviewsSuch an amazing class! By the end, I found myself wondering what I had been so anxious about all day. I loved the gentle pace and flow. The room was spacious, I could still hear the instructor clearly. I also really appreciated the fans & A/C since I get warm easily. I left feeling calm and relaxed. This is your sign to book w/ Jess!
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…Absolute Beginner Adult Tumbling 16+
see all reviewsSo much fun! Our class was small which I like and everyone was supportive of each other, and everyone at different experience levels. Our instructor was so friendly and had so many movement progressions and was able to explain in very easy to understand language-great teaching. I didn’t think I would have been able to do a front flip by the end of class but I did!!! Will be back for sure!
With a background in acrobatics, Kung Fu, parkour and Ninja Warrior training, Derek…Barbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I don’t know if it’s truly ‘all levels’ because there isn’t a lot of explanation around form or the move. It’s pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greater…- Strength Training, Martial Arts, …
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandWe are a martial arts and fitness gym dedicated to quality instruction. Taekwondo Beginner
see all reviewsReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know I’ll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to…- Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…
Adult - Grappling
see all reviewsSuch great energy from everybody. Super welcoming and supportive to newcomers. 10/10 will be coming back again:))
Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…- We are a martial arts school dedicated to quality instruction in the striking, throwing…
- We offer Brazilian Jiu Jitsu and submission wrestling for adults and children ages…